alrighty.. i have been having a really dry and itchy scalp lately... i find myself being extremely irritated by this and it usually happens late at night. i'm scratching it sooooo much. umm i've also noticed that i'm using a lot more hair than i used to be. my hair is thinning and i'm an 18 year old female. i have been the the dermatologist... and they say i'm fine... but i'm gonna find someone else... i just want to know if having dry/itchy skin and dandruff can lead to temporary hair loss? b/c... i really am losing a ton more than i should for my age!!! my hair is curly so it gets tangly a lot... it just seems like when i try to get out all the knots, my brush is full of hair. any suggestions? or advice?
p.s. i'm more scared about my hair loss!!! i don't wanna go bald at 18! haha.. i may be over exaggerating.. but that's what it feels like sometimes. :(
Help please! :)?
i don't think this is severe problem ... so don't worry....
Scalp goes dry when hair loses moisture. Dandruff comes when ur scalp goes dry .. and scalp loses its strength to hold hair and hence the hair loss... so u see everything is related....
Best solution for this is nourishing your hair.
Apply oil as frequently as u can... i recommend olive oil, but if there is something else that suits u better u can try that. Apply oil and massage. Massaging increases blood circulation in scalp and helps in nourishment.
After u r done with massage, cover ur head with wet towel dipped in hot water.. this provides steam to hair. When u do this more oil will get soaked in the hair and it will also moisturise the scalp.
Doing this twice or thrice a week is highly recommended.
Use mild shampoo and use conditioner for ur hair without fail.
There are a couple of other natural conditioners like egg which will be very helpful.
Also, ensure u have good diet. Eating healthy stuff also gives hair a healthy look.
There are a couple of tips available at following links, am sure u'll get some useful ones here:
Don't worry, i don't see any chance of u getting bald :P ... take all possible steps for hair nourishment...
Good Luck
(see links in source)
Thursday, May 7, 2009
Am I allergic to my new cat?
Another cat adopted me and ever since she has been in the house I have had itchy skin!! My skin breaks out in these little tiny bumps that look like tiny mosquito bites concentrated in one area, about 4 or 5 inches in diameter. Could it be my cat, or a spider, or seasonal allergies, which I already have. I just didnt think my skin would break out!!
Am I allergic to my new cat?
It could be anything. Have you bathed the cat? Maybe it had something on it? They could be bug bites, you may want to see a Doctor. Good Luck. If it is the cat, they can give you a medicine to help clear it up, and keep it from returning. For now try some anti itch cream.
Reply:I think you are allergic
Reply:That sounds more like fleas...check your new kitty for fleas.
Reply:Wow, usually cat allergies involve sneezing and watery eyes. Everyone is different, though.
Reply:you should really ask your doctor, not random people and yahoo. that sounds like a serious problem to me.
Reply:Probably the cats, get rid of them - get a dog you'll be happier and the bumps will go away....
Reply:If you have others, it's probably not the cat unless she needs a flea dip or you might be allergic to a flea powder or something.
Reply:It could be any of those...but usually spider bites have only one bump - sounds like it could be fleas though..get your new kitty a flea collar (or the drops work well) and if that doesn't work then I'd suspect allergies more. (have you tried Benadryl or anything? if not try that and if it still itches then it's probably not allergies) Good Luck!
Reply:Sounds like fleas. Most people who are allergic to cats and their dander get puffy/itchy/watery eyes, not hives.
Reply:Yes ur allergic from ur cat
Reply:Well I am allergic to animals and whenever I get near a cat the same side affects happen to me!!! You need to give your kitties to someone ASAP because your allergies could get alot worse!!!! Asy your doctor to! Good Luck!
Reply:i think your new cat has fleas. start cleaning and prepare for chemical warfare
Reply:Well that sounds bad you might need to go to the docter and they take samples of possible outcomes of what you might be allergic too.Im allergic to cats and i have weather allergies but i think it might be the cat because the regular allergies just usually make you sneeze and have a runny nose.Well i hope you figure it out and i hope its not the cat cause i would hate to give it away but it might be the best.
Reply:You can get topical skin reactions from cats. I am highly allergic to cats and have broken out in rashes by coming into contact with them. However, other agents can cause this as well. I would make sure the cat is good and clean and flea-free before I ruled in an allergy. Also, make sure you have Benedryl on hand in case the reaction worsens.
Reply:im allergic to cats and my best friend has cats so i arm myself with claritin 24 hour Tabs when i go to see her. If you are itchy most of the times yeah it could be fleas...did you give the cat a flea bath. watch out cats hate water...lol...i have a dog to save myself but when i see shes itching i dont hesitate to flea bath her.
she tolerates the bath though ...when im allergic my nose gets stuffy i cant breathe and my eyes water...some people might rash up ....check with your dr...but give her a bath first...dont be surprise if she decides to claw you...
Reply:chances are u are having a reaction to your cat.If you plan on keeping the cat try taking Allegra it is a great non drowsy allergy medication that will make you feel much better also you may wanna consider having an allergy test done.
Am I allergic to my new cat?
It could be anything. Have you bathed the cat? Maybe it had something on it? They could be bug bites, you may want to see a Doctor. Good Luck. If it is the cat, they can give you a medicine to help clear it up, and keep it from returning. For now try some anti itch cream.
Reply:I think you are allergic
Reply:That sounds more like fleas...check your new kitty for fleas.
Reply:Wow, usually cat allergies involve sneezing and watery eyes. Everyone is different, though.
Reply:you should really ask your doctor, not random people and yahoo. that sounds like a serious problem to me.
Reply:Probably the cats, get rid of them - get a dog you'll be happier and the bumps will go away....
Reply:If you have others, it's probably not the cat unless she needs a flea dip or you might be allergic to a flea powder or something.
Reply:It could be any of those...but usually spider bites have only one bump - sounds like it could be fleas though..get your new kitty a flea collar (or the drops work well) and if that doesn't work then I'd suspect allergies more. (have you tried Benadryl or anything? if not try that and if it still itches then it's probably not allergies) Good Luck!
Reply:Sounds like fleas. Most people who are allergic to cats and their dander get puffy/itchy/watery eyes, not hives.
Reply:Yes ur allergic from ur cat
Reply:Well I am allergic to animals and whenever I get near a cat the same side affects happen to me!!! You need to give your kitties to someone ASAP because your allergies could get alot worse!!!! Asy your doctor to! Good Luck!
Reply:i think your new cat has fleas. start cleaning and prepare for chemical warfare
Reply:Well that sounds bad you might need to go to the docter and they take samples of possible outcomes of what you might be allergic too.Im allergic to cats and i have weather allergies but i think it might be the cat because the regular allergies just usually make you sneeze and have a runny nose.Well i hope you figure it out and i hope its not the cat cause i would hate to give it away but it might be the best.
Reply:You can get topical skin reactions from cats. I am highly allergic to cats and have broken out in rashes by coming into contact with them. However, other agents can cause this as well. I would make sure the cat is good and clean and flea-free before I ruled in an allergy. Also, make sure you have Benedryl on hand in case the reaction worsens.
Reply:im allergic to cats and my best friend has cats so i arm myself with claritin 24 hour Tabs when i go to see her. If you are itchy most of the times yeah it could be fleas...did you give the cat a flea bath. watch out cats hate water...lol...i have a dog to save myself but when i see shes itching i dont hesitate to flea bath her.
she tolerates the bath though ...when im allergic my nose gets stuffy i cant breathe and my eyes water...some people might rash up ....check with your dr...but give her a bath first...dont be surprise if she decides to claw you...
Reply:chances are u are having a reaction to your cat.If you plan on keeping the cat try taking Allegra it is a great non drowsy allergy medication that will make you feel much better also you may wanna consider having an allergy test done.
Eczema on my ear help?
I just noticed one of my ears have dry and itchy skin that starts to peel and I think it's eczema. I have very dry skin so I have dandruff on my scalp and forehead. I think I might be using harsh shampoos on my head when I shower. What can I do to prevent my skin to flare up?
Eczema on my ear help?
eczema can be prevented by using all natural skin care products like moisturizer that can keep the skin from getting dry. try not to use perfumed skin care, try to use hypoallergenic products.
in preventing eczema outbreaks, try to bare in mind a lot of dos' and don't s:
* avoid scratching the affected area
* keep fingernails short
* avoid perfumed skin care products
* use only natural cotton fabrics
* eat a lot of fresh fruits and vegetables
* avoid smoking and alcohol drinking
* avoid too much exposure to the sun
* avoid drastic change of weather
* avoid bathing in long periods
* use warm baths and shower
* avoid activities that make you sweat
* avoid tight, rough and scratchy clothes
visit http://www.skinoriginal.com for more tips to prevent eczema flares.
Eczema on my ear help?
eczema can be prevented by using all natural skin care products like moisturizer that can keep the skin from getting dry. try not to use perfumed skin care, try to use hypoallergenic products.
in preventing eczema outbreaks, try to bare in mind a lot of dos' and don't s:
* avoid scratching the affected area
* keep fingernails short
* avoid perfumed skin care products
* use only natural cotton fabrics
* eat a lot of fresh fruits and vegetables
* avoid smoking and alcohol drinking
* avoid too much exposure to the sun
* avoid drastic change of weather
* avoid bathing in long periods
* use warm baths and shower
* avoid activities that make you sweat
* avoid tight, rough and scratchy clothes
visit http://www.skinoriginal.com for more tips to prevent eczema flares.
During night time, when I am sleeping my mouth feel very sticky and slimy and later during midnight I had to?
wake up to spilt out this substance. I also had a lower tooth decay on my lower right jaw. The liquid that I had split out was red like blood. Could this be the cause and also during day time my mouth feel very uncomfortable and when it comes to night time, it would be the worse like very sticky and so I had to wake to rinse my mouth with water. Am i suffering from some kind of skin related problems. I also suffered itchy skin sensations every now and then all over my body are the above descriptions closely related to my skin problems. I hope to get some true answers to my problems. Thank you.
During night time, when I am sleeping my mouth feel very sticky and slimy and later during midnight I had to?
see a dentist, you probably have an abcess
Reply:sounds like a personnel problem too me
Reply:the sandman crapped in your mouth
broadleaf
During night time, when I am sleeping my mouth feel very sticky and slimy and later during midnight I had to?
see a dentist, you probably have an abcess
Reply:sounds like a personnel problem too me
Reply:the sandman crapped in your mouth
broadleaf
African Black Soap, who's actually tried it?
... and can testify to the benefits it claims to have on the skin?
I'm about to buy it in bulk because I want relief for my super dry, itchy skin. I have psoriasis, and I use all natural organic soaps %26amp; almond %26amp; coconut oil when I get out of the shower, but sometimes my skin is extra irritated, or my acne flares up more than usual (I use all natural products on my face, too).
Can anyone actually share some experiences w/ this type of soap?
African Black Soap, who's actually tried it?
I use it and swear by it. My son has eczema and it is the only thing that has helped him. It is relatively cheap and WELL worth it. The one I use is brownish and not really shapped like you typically think of a bar of soap being shaped. Here is where I order mine. The other thing I have found it is great for is razor bumps. My husband has always had a hard time with razor bumps, he now washes with this after shaving and has perfectly smooth skin.
Reply:I have and it works really good because it's natural and has no added fragrance. I have sensitive skin so I use it on my face along with an expoliator (sp) and I love the results.
Reply:Sometime ago I was reading on a website. Can't quite remember which one, but the site was saying that "real" black soap isn't black, it's of a brownish color. Anyway, I use AMBI Black Soap w/ Shea Butter. It works well for me.
I'm about to buy it in bulk because I want relief for my super dry, itchy skin. I have psoriasis, and I use all natural organic soaps %26amp; almond %26amp; coconut oil when I get out of the shower, but sometimes my skin is extra irritated, or my acne flares up more than usual (I use all natural products on my face, too).
Can anyone actually share some experiences w/ this type of soap?
African Black Soap, who's actually tried it?
I use it and swear by it. My son has eczema and it is the only thing that has helped him. It is relatively cheap and WELL worth it. The one I use is brownish and not really shapped like you typically think of a bar of soap being shaped. Here is where I order mine. The other thing I have found it is great for is razor bumps. My husband has always had a hard time with razor bumps, he now washes with this after shaving and has perfectly smooth skin.
Reply:I have and it works really good because it's natural and has no added fragrance. I have sensitive skin so I use it on my face along with an expoliator (sp) and I love the results.
Reply:Sometime ago I was reading on a website. Can't quite remember which one, but the site was saying that "real" black soap isn't black, it's of a brownish color. Anyway, I use AMBI Black Soap w/ Shea Butter. It works well for me.
Can some one pls help me???iam so very confused....?
i had a lump in my left breast abt one yr ago.but it was painless and the doctor after doing all test told it is not cancer but a bening lump(now i dont know what is bening)but she said it was harm less.she gave me tablet so that it will reduce and will cause no mental tension.(she said i can even live with it for my life, it will do no harm).now i have a lump in my right breast and it is painful(when touched)but the area surrounding it is not painful.and the skin over it has turned light reddish in color like some sort of rash.4-5days jus b4 i found the lump i had a very itchy skin jus over the area where i can feel the lump.now iam very worried.can it be cancer.i have got an appoinment with the doctor today but jus wanted to see if anyone cud tell whether it cud be cancer or some blister under the skin.can cancer lump come out all of a sudden.iam 27yrs old and my family doesnt have any history of cancer of any sort.pls give ur suggestions.
Can some one pls help me???iam so very confused....?
My 1st concern is the way u stated your doctor treated your 1st lump. I think you should seek the opinion of another doctor this time %26amp; make sure u get in within a week.As for what is "benign"...it simply means not "cancer" or a danger to your health.
I wish I could say it doesn't sound like cancer but I can't so please seek out the best doctor ASAP. Keep calling until you get into see someone! Personally I usually make sure I'm seeking the best care possible while praying for the best answer! It could very well turn out NOT to be cancer...so the sooner u get seen the quicker you find out!
Reply:Wow... Well the first lump on your left breast, it might just be a cyst, most women have some sort of growth that changes in size depending on the time of the month and cycle it is. However the lump on your right breast sounds a little suspicious. One of the signs/symptoms of early breast cancer is change in skin color and texture. But it also sounds like it could be a carbuncle or a boil... Whatever it is, go to the MD right away, b/c early detection is the best way to cure breast cancer
Can some one pls help me???iam so very confused....?
My 1st concern is the way u stated your doctor treated your 1st lump. I think you should seek the opinion of another doctor this time %26amp; make sure u get in within a week.As for what is "benign"...it simply means not "cancer" or a danger to your health.
I wish I could say it doesn't sound like cancer but I can't so please seek out the best doctor ASAP. Keep calling until you get into see someone! Personally I usually make sure I'm seeking the best care possible while praying for the best answer! It could very well turn out NOT to be cancer...so the sooner u get seen the quicker you find out!
Reply:Wow... Well the first lump on your left breast, it might just be a cyst, most women have some sort of growth that changes in size depending on the time of the month and cycle it is. However the lump on your right breast sounds a little suspicious. One of the signs/symptoms of early breast cancer is change in skin color and texture. But it also sounds like it could be a carbuncle or a boil... Whatever it is, go to the MD right away, b/c early detection is the best way to cure breast cancer
Does Niacin good to take?
Niacin increase blood flow to the skin, right? So would it make you erection bigger and your circulatory system better for sports. Does it make your veins bigger? I know it cause a flushing to the skin and red kinda itchy skin but is that good, How much is good to take for a 150lbs teenager?
Does Niacin good to take?
Niacin
Niacin is a water-soluble vitamin, also known as vitamin B3. The term niacin refers to nicotinic acid and nicotinamide, which are both used by the body to form the coenzymes, nicotinamide adenine dinucleotide (NAD) and nicotinamide adenine dinucleotide phospate (NADP). Neither form is related to the nicotine found in tobacco, although their names are similar (1).
Function
Oxidation-reduction (redox) reactions
Living organisms derive most of their energy from oxidation-reduction (redox) reactions, which are processes involving the transfer of electrons. As many as 200 enzymes require the niacin coenzymes, NAD and NADP, mainly to accept or donate electrons for redox reactions. NAD functions most often in reactions involving the degradation (catabolism) of carbohydrates, fats, proteins, and alcohol to produce energy. NADP functions more often in biosynthetic (anabolic) reactions, such as in the synthesis of fatty acids and cholesterol (1, 2).
Non-redox reactions
The niacin coenzyme, NAD, is the substrate (reactant) for two classes of enzymes (mono-ADP-ribosyltransferases and poly-ADP-ribose polymerase) that separate the niacin moiety from NAD and transfer ADP-ribose to proteins (diagram). Mono-ADP-ribosyltransferase enzymes were first discovered in certain bacteria where they were found to produce toxins such as those of cholera and diptheria. These enzymes and their products, ADP-ribosylated proteins, have also been found in the cells of mammals and are thought to play a role in cell signaling by affecting G-protein activity.(3) G-proteins are proteins that bind guanosine-5'-triphosphate (GTP) and act as intermediaries in a number of cell-signaling pathways. Poly-ADP-ribose polymerases (PARPs) are enzymes that catalyze the transfer of many ADP-ribose units from NAD to acceptor proteins. PARPs appear to function in DNA replication and repair, as well as cell differentiation, suggesting a possible role for NAD in cancer prevention (2). At least 5 different PARPs have been identified, and although their functions are not yet well understood, their existence indicates a potential for considerable consumption of NAD (4). A third class of enzyme (ADP-ribosyl cyclase) catalyzes the formation of cyclic ADP-ribose, a molecule that works within cells to provoke the release of calcium ions from internal storage sites, and probably also plays a role in cell signaling (1).
Deficiency
Pellagra
The late stage of severe niacin deficiency is known as pellagra. Early records of pellagra followed the widespread cultivation of corn in Europe in the 1700's (1). The disease was generally associated with the poorer social classes whose chief dietary staple consisted of cereals, like corn or sorghum. Pellagra was also common in the southern United States during the early 1900's where income was low and corn products were a major dietary staple (5). Interestingly, pellagra was not known in Mexico, where corn was also an important dietary staple and much of the population was also poor. In fact, corn contains appreciable amounts of niacin, but it is present in a bound form that is not nutritionally available to humans. The traditional preparation of corn tortillas in Mexico involves soaking the corn in a lime (calcium oxide) solution, prior to cooking. Heating the corn in an alkaline solution results in the release of bound niacin, increasing its bioavailability (6).
The most common symptoms of niacin deficiency involve the skin, digestive system, and the nervous system (2). The symptoms of pellagra were commonly referred to as the four D's: dermatitis, diarrhea, dementia, and death. In the skin, a thick, scaly, darkly pigmented rash develops symmetrically in areas exposed to sunlight. The word "pellagra" comes from the Italian phrase for rough or raw skin. Symptoms related to the digestive system include a bright red tongue, vomiting, and diarrhea. Neurologic symptoms include headache, apathy, fatigue, depression, disorientation, and memory loss. If untreated, pellagra is ultimately fatal.
Nutrient interactions (tryptophan and niacin)
In addition to its synthesis from dietary niacin, NAD may also be synthesized in the liver from the dietary amino acid, tryptophan. The synthesis of niacin from tryptophan also depends on enzymes that require vitamin B6 and riboflavin, as well as an enzyme containing heme (iron). On average, 1 mg of niacin can be synthesized from the ingestion of 60 mg of tryptophan. Thus, 60 mg of tryptophan are considered to be 1 mg of niacin equivalents (NE). However, studies of pellagra in the southern United States during the early twentieth century indicated that the diets of many individuals who suffered from pellagra contained enough NE to prevent pellagra (3), challenging the idea that 60 mg of dietary tryptophan are equivalent to 1 mg of niacin. One study, in particular, found that the tryptophan content of the diet had no effect on the decrease in red blood cell niacin content that resulted from decreased dietary niacin in young men (7).
Causes of niacin deficiency
Niacin deficiency or pellagra may result from inadequate dietary intake of niacin and/or tryptophan. As mentioned above, other nutrient deficiencies may also contribute to the development of niacin deficiency. Patients with Hartnup's disease, a hereditary disorder resulting in defective tryptophan absorption, have developed pellagra (2). Carcinoid syndrome, a condition of increased secretion of serotonin and other catecholamines by carcinoid tumors, may also result in pellagra due to increased utilization of dietary tryptophan for serotonin rather than niacin synthesis. Prolonged treatment with the anti-tuberculosis drug, Isoniazid, has also resulted in niacin deficiency (8).
The Recommended Dietary Allowance (RDA)
The RDA for niacin, revised in 1998, was based on the prevention of deficiency. Pellagra can be prevented by about 11 mg NE/day, but 12 mg to16 mg/day has been found to normalize the urinary excretion of niacin metabolites (breakdown products) in healthy young adults. Because pellagra represents severe deficiency, the Food and Nutrition Board (FNB) chose to use the excretion of niacin metabolites as an indicator of niacin nutritional status rather than symptoms of pellagra (8). However, some researchers feel that cellular NAD and NADP content may be more relevant indicators of niacin nutritional status (9).
Recommended Dietary Allowance (RDA) for Niacin
Life Stage Age Males (mg NE*/day) Females (mg NE/day)
Infants 0-6 months 2 (AI) 2 (AI)
Infants 7-12 months 4 (AI) 4 (AI)
Children 1-3 years 6 6
Children 4-8 years 8 8
Children 9-13 years 12 12
Adolescents 14-18 years 16 14
Adults 19 years and older 16 14
Pregnancy all ages - 18
Breastfeeding all ages - 17
*NE, niacin equivalent: 1 mg NE = 60 mg of tryptophan = 1 mg niacin
Disease Prevention
Cancer
Studies of cultured cells in vitro provide evidence that NAD content influences the cellular response to DNA damage, an important risk factor for cancer. Cellular NAD is consumed in the synthesis of ADP-ribose polymers, which play a role in DNA repair, and cyclic ADP-ribose may mediate cell-signaling pathways important in the prevention of cancer (10). Additionally, cellular NAD content has been found to influence levels of the tumor suppressor protein, p53, in human breast, skin, and lung cells (11). Neither the cellular NAD content nor the dietary intake of NAD precursors (niacin and tryptophan) necessary for optimizing protective responses following DNA damage has been determined, but they are likely to be higher than required for the prevention of pellagra. Niacin deficiency was found to decrease bone marrow NAD and poly-ADP-ribose levels and increase the risk of chemically induced leukemia (12), and niacin supplementation decreased the risk of ultraviolet light-induced skin cancers in mice (13). However, little is known regarding cellular NAD levels and the prevention of DNA damage or cancer in humans. Elevation of NAD levels in blood lymphocytes after supplementation of two healthy individuals with 100 mg/day of nicotinic acid for eight weeks reduced DNA strand breaks in lymphocytes exposed to free radicals in a test tube assay compared to those of non-supplemented individuals (14). More recently, nicotinic acid supplementation of up to 100 mg/day in 21 healthy smokers failed to provide any evidence of a decrease in cigarette smoke-induced genetic damage in blood lymphocytes compared to placebo (15).
Generally, relationships between dietary factors and cancer are established first in epidemiological studies and followed up by basic cancer research on the cellular level. In the case of niacin, research on biochemical and cellular aspects of DNA repair have stimulated an interest in the relationship between niacin intake and cancer risk in human populations (16). Recently, a large case-control study found increased consumption of niacin, along with antioxidant nutrients, to be associated with decreased incidence of oral (mouth), pharyngeal (throat), and esophageal cancers in northern Italy and Switzerland (17, 18). An increase in niacin intake of 6.2 mg was associated with about a 40% decrease in cases of cancers of the mouth and throat, while a 5.2 mg increase in niacin intake was associated with a similar decrease in cases of cancer of the esophagus.
Insulin-dependent diabetes mellitus (IDDM)
Insulin-dependent diabetes mellitus in children is known to result from the autoimmune destruction of insulin-secreting beta (b)-cells in the pancreas. Prior to the onset of symptomatic diabetes, specific antibodies, including islet cell antibodies (ICA) can be detected in the blood of high-risk individuals. The ability to detect individuals at high risk for the development of IDDM has led to the enrollment of high-risk siblings of children diagnosed with IDDM into trials designed to prevent its onset. Evidence from in vitro and animal research indicates that high levels of nicotinamide protect b-cells from damage by toxic chemicals, inflammatory white blood cells, and reactive oxygen species. Pharmacologic doses of nicotinamide (up to 3 grams/day) were first used to protect b-cells in patients shortly after the onset of IDDM. An analysis of ten published trials (five placebo-controlled) found evidence of improved b-cell function after one year of treatment with nicotinamide, but failed to find any clinical evidence of improved glycemic (blood glucose) control (19). Recently, high doses of nicotinamide were found to decrease insulin sensitivity in high-risk relatives of IDDM patients (20), which might explain the finding of improved b-cell function without concomitant improvement in glycemic control. Several pilot studies for the prevention of IDDM in ICA-positive relatives of patients with IDDM yielded conflicting results, while a large randomized trial in school children that was not placebo-controlled found a significantly lower incidence of IDDM in the nicotinamide-treated group. A large multi-center randomized controlled trial of nicotinamide in ICA-positive siblings of IDDM patients between 3 and 12 years of age recently failed to find a difference in the incidence of IDDM after 3 years (19). Another large multicenter trial of nicotinamide in high-risk relatives of IDDM patients is presently in progress (21). Unlike nicotinamide, nicotinic acid has not been found effective in the prevention of IDDM.
Disease Treatment
High cholesterol and cardiovascular disease
Pharmacologic doses of nicotinic acid, but not nicotinamide, have been known to reduce serum cholesterol since 1955 (22). Only one randomized placebo-controlled multicenter trial examined the effect of nicotinic acid therapy alone (3 grams daily) on outcomes of cardiovascular disease. The Coronary Drug Project (CDP) followed over 8,000 men with a previous myocardial infarction (heart attack) for 6 years (23). In the group that took 3 grams of nicotinic acid daily, total blood cholesterol decreased by an average of 10%, triglycerides decreased by 26%, recurrent nonfatal myocardial infarction decreased by 27%, and cerebrovascular events (stroke + transient ischemic attacks) decreased by 26% compared to the placebo group. Though nicotinic acid therapy did not decrease total deaths or deaths from cardiovascular disease during the 6-year study period, post-trial follow up 9 years later revealed a 10% reduction in total deaths. Four out of five major cardiovascular outcome trials found nicotinic acid in combination with other therapies to be of statistically significant benefit in men and women (24). Nicotinic acid therapy has been found to result in markedly increased HDL-cholesterol levels, as well as decreased serum Lp(a) lipoprotein concentrations, and a shift from small dense LDL particles to large, buoyant LDL particles, all of which are considered cardioprotective changes in blood lipid profiles. Because of the adverse side effects associated with high doses of nicotinic acid (see Safety), it has most recently been used in combination with other lipid-lowering medications in slightly lower doses (22). A recent randomized controlled trial found that a combination of nicotinic acid (2 to 3 grams/day) and a cholesterol-lowering drug (simvastatin) resulted in greater benefits on serum HDL levels and cardiovascular events, such as heart attack and stroke, than placebo in patients with coronary artery disease and low HDL levels (25, 26). However, an antioxidant combination (vitamin E, vitamin C, selenium, and b-carotene) appeared to blunt the beneficial effects of niacin plus simvastatin.
Although it is a nutrient, at the pharmacologic dose required for cholesterol-lowering effects, the use of nicotinic acid should be approached as if it were a drug. Individuals should only undertake cholesterol-lowering therapy with nicotinic acid under the supervision of a qualified health care provider, so that the potential for adverse effects may be minimized and treatment benefit maximized.
HIV/AIDS
It has been hypothesized that infection with human immunodeficiency virus (HIV), the virus that causes acquired immmunodeficiency syndrome (AIDS), increases the risk of niacin deficiency. Interferon-gamma (IF-g) is a cytokine produced by cells of the immune system in response to infection. IF-g levels are elevated in individuals infected with HIV, and higher IF-g levels have been associated with poorer prognosis. By stimulating the enzyme, indoleamine 2,3 dioxygenase (IDO), IF-g is known to increase the breakdown of tryptophan, a niacin precursor, supporting the idea that infection with HIV increases the risk of niacin deficiency (27). In a very small, uncontrolled study, treatment of four HIV positive individuals with 1,000 to 1,500 mg/day of nicotinamide for 2 months resulted in 40% increases in plasma tryptophan levels (28). An observational study of 281 HIV-positive men found that higher levels of niacin intake were associated with decreased progression rate to AIDS and improved survival (29).
Sources
Food sources
Good sources of niacin include yeast, meat, poultry, fish (e.g., tuna, salmon), cereals (especially fortified cereals), legumes, and seeds. Milk, green leafy vegetables, coffee, and tea also provide some niacin (3). In plants, especially mature cereal grains like corn and wheat, niacin may be bound to sugar molecules in the form of glycosides, which significantly decrease niacin bioavailability (6).
In the United States, the average dietary intake of niacin is about 30 mg/day for young adult men and 20 mg/day for young adult women. In a sample of adults over the age of 60, men were found to have an average dietary intake of 21 mg/day and women 17 mg/day (8). Some foods with substantial amounts of niacin are listed in the table below along with their niacin content in milligrams (mg). Food composition tables generally list niacin content without including niacin equivalents (NE) from tryptophan, or any adjustment for niacin bioavailability. For more information on the nutrient content of foods you eat frequently, search the USDA food composition database.
Food Serving Niacin (mg)
Chicken (light meat) 3 ounces* (cooked without skin) 10.6
Turkey (light meat) 3 ounces (cooked without skin) 5.8
Beef (lean) 3 ounces (cooked) 3.1
Salmon 3 ounces (cooked) 8.5
Tuna (light, packed in water) 3 ounces 11.3
Bread (whole wheat) 1 slice 1.1
Cereal (unfortified) 1 cup 5-7
Cereal (fortified) 1 cup 20-27
Pasta (enriched) 1 cup (cooked) 2.3
Peanuts 1 ounce (dry roasted) 3.8
Lentils 1 cup (cooked) 2.1
Lima beans 1 cup (cooked) 1.8
Coffee (brewed) 1 cup 0.5
*A 3-ounce serving of meat is about the size of a deck of cards.
Supplements
Niacin supplements are available as nicotinamide or nicotinic acid. Nicotinamide is the form of niacin typically used in nutritional supplements and in food fortification. Nicotinic acid is available over the counter and with a prescription as a cholesterol-lowering agent (30). The nomenclature for nicotinic acid formulations can be confusing. Nicotinic acid is available over the counter in an "immediate-release" (crystalline), and "slow-release" or "timed-release form". A shorter acting timed-release preparation referred to as "intermediate release" or "extended release" nicotinic acid is available by prescription (31, 32). Due to the potential for side effects, medical supervision is recommended for the use of nicotinic acid as a cholesterol-lowering agent.
Safety
Toxicity
Niacin from foods is not known to cause adverse effects. Although one study noted adverse effects from the consumption of bagels to which were added 60 times the normal amount of niacin fortification, most adverse effects have been reported with pharmacologic preparations of niacin (8).
Nicotinic acid
Flushing, itching and gastrointestinal disturbances such as nausea and vomiting are common. Hepatotoxicity (liver cell damage), including elevated liver enzymes and jaundice, has been observed at intakes as low as 750 mg of nicotinic acid/day for less than 3 months (31, 32). Hepatitis has been observed with timed-release nicotinic acid on as little as 500 mg/day for 2 months, although almost all reports of severe hepatitis have been associated with the timed-release form of nicotinic acid at doses of 3 to 9 grams per day used to treat high cholesterol for months or years (8). Immediate-release (crystalline) nicotinic acid appears to be less toxic to the liver than extended release forms. Immediate-release nicotinic acid is often used at higher doses than timed-release forms, and severe liver toxicity has occurred in individuals who substituted timed-release niacin for immediate-release niacin at equivalent doses (30). Skin rashes and dry skin have been noted with nicotinic acid supplementation. Transient episodes of low blood pressure (hypotension) and headache have also been reported. Large doses of nicotinic acid have been observed to impair glucose tolerance, likely due to decreased insulin sensitivity. Impaired glucose-tolerance in susceptible (pre-diabetic) individuals could result in elevated blood glucose levels and clinical diabetes. Elevated blood levels of uric acid, occasionally resulting in attacks of gout in susceptible individuals, have also been observed with high-dose nicotinic acid therapy (32). Nicotinic acid at doses of 1.5 to 5 grams/day has resulted in a few case reports of blurred vision, and other eye problems, which have generally been reversible upon discontinuation. People with abnormal liver function or a history of liver disease, diabetes, active peptic ulcer disease, gout, cardiac arrhythmias, inflammatory bowel disease, migraine headaches, and alcoholism may be more susceptible to the adverse effects of excess nicotinic acid intake than the general population (8).
Nicotinamide
Nicotinamide is generally better tolerated than nicotinic acid. It does not generally cause flushing. However, nausea, vomiting, and signs of liver toxicity (elevated liver enzymes, jaundice) have been observed at doses of 3 grams/day (30). Nicotinamide has resulted in decreased insulin sensitivity at doses of 2 grams/day in adults at high risk of insulin-dependent diabetes (20).
The tolerable upper intake level (UL)
Flushing of the skin primarily on the face, arms, and chest is a common side effect of nicotinic acid and may occur initially at doses as low as 30 mg/day. Although flushing on nicotinamide is rare, the Food and Nutrition Board set the tolerable upper intake level (UL) for niacin (nicotinic acid and nicotinamide) at 35 mg/day to avoid the adverse effect of flushing in the general population. The UL is not meant to apply to individuals who are being treated with a nutrient under medical supervision, as should be the case with high-dose nicotinic acid for elevated blood cholesterol levels (8).
Tolerable Upper Intake Level (UL) for Niacin
Age Group UL (mg/day)
Infants 0-12 months Not possible to establish*
Children 1-3 years 10
Children 4-8 years 15
Children 9-13 years 20
Adolescents 14-18 years 30
Adults 19 years and older 35
*Source of intake should be from food and formula only.
Drug interactions
Coadministration of nicotinic acid with lovastatin (another cholesterol lowering medication) may have resulted in rhabdomyolysis in a small number of case reports (30). Rhabdomyolysis is a relatively uncommon condition in which muscle cells are broken down, releasing muscle enzymes and electrolytes into the blood, sometimes resulting in kidney failure. A 3-year randomized controlled trial in 160 patients with documented coronary heart disease (CHD) and low HDL levels found that a combination of simvastatin (Zocor) and niacin increased HDL2 levels, inhibited the progression of coronary artery stenosis (narrowing), and decreased the frequency of cardiovascular events, such as myocardial infarction and stroke (33). However, concurrent therapy with antioxidants (1000 mg/d vitamin C, 800 IU/d alpha-tocopherol, 100 mcg/d of selenium, and 25 mg/d beta-carotene) diminished the protective effects of the simvastatin-niacin combination. Although the mechanism for these effects is not known, some scientists have questioned the benefit of concurrent antioxidant therapy in patients on lipid lowering agents (34).
Sulfinpyrazone is a medication for the treatment of gout that promotes excretion of uric acid from the blood into urine. Nicotinic acid may inhibit this "uricosuric" effect of sulfinpyrazone (30). Long-term administration of the cancer chemotherapy agent, 5-Fluorouracil (5-FU), has been reported to cause symptoms of pellagra. Niacin supplementation is recommended during long-term treatment of tuberculosis with isoniazid. Isoniazid is a niacin antagonist and long-term treatment has resulted in pellagra-like symptoms (35). Estrogen and estrogen-containing oral contraceptives increase the efficiency of niacin synthesis from tryptophan, resulting in a decreased dietary requirement for niacin (2).
Linus Pauling Institute Recommendation
The optimum intake of niacin for health promotion and chronic disease prevention is not yet known. The RDA (16 mg NE/day for men and 14 mg NE/day for women) is easily obtainable in a varied diet and should prevent deficiency in most people. Following the Linus Pauling Institute recommendation to take a daily multivitamin/mineral supplement, containing 100 % of the Daily Value (DV) for niacin, will provide at least 20 mg of niacin daily.
Older adults (65 years and older)
Dietary surveys indicate that 15% to 25% of older adults do not consume enough niacin in their diets to meet the RDA (16 mg NE/day for men and 14 mg NE/day for women), and that dietary intake of niacin decreases between the ages of 60 and 90 years. Thus, it is advisable for older adults to supplement their dietary intake with a multivitamin/multimineral supplement, which will generally provide at least 20 mg of niacin daily.
References
Written by:
Jane Higdon, Ph.D.
Linus Pauling Institute
Oregon State University
Reviewed by:
Elaine L. Jacobson, Ph.D.
Professor
Department of Pharmacology and Toxicology and
Arizona Cancer Center
University of Arizona
Last updated 08/28/2002 Copyright 2000-2002 Linus Pauling Institute
Disclaimer
The Linus Pauling Institute Micronutrient Information Center provides scientific information on health aspects of micronutrients and phytochemicals for the general public. The information is made available with the understanding that the author and publisher are not providing medical, psychological, or nutritional counseling services on this site. The information should not be used in place of a consultation with a competent health care or nutrition professional.
The information on micronutrients and phytochemicals contained on this Web site does not cover all possible uses, actions, precautions, side effects, and interactions. It is not intended as medical advice for individual problems. Liability for individual actions or omissions based upon the contents of this site is expressly disclaimed.
Does Niacin good to take?
Niacin
Niacin is a water-soluble vitamin, also known as vitamin B3. The term niacin refers to nicotinic acid and nicotinamide, which are both used by the body to form the coenzymes, nicotinamide adenine dinucleotide (NAD) and nicotinamide adenine dinucleotide phospate (NADP). Neither form is related to the nicotine found in tobacco, although their names are similar (1).
Function
Oxidation-reduction (redox) reactions
Living organisms derive most of their energy from oxidation-reduction (redox) reactions, which are processes involving the transfer of electrons. As many as 200 enzymes require the niacin coenzymes, NAD and NADP, mainly to accept or donate electrons for redox reactions. NAD functions most often in reactions involving the degradation (catabolism) of carbohydrates, fats, proteins, and alcohol to produce energy. NADP functions more often in biosynthetic (anabolic) reactions, such as in the synthesis of fatty acids and cholesterol (1, 2).
Non-redox reactions
The niacin coenzyme, NAD, is the substrate (reactant) for two classes of enzymes (mono-ADP-ribosyltransferases and poly-ADP-ribose polymerase) that separate the niacin moiety from NAD and transfer ADP-ribose to proteins (diagram). Mono-ADP-ribosyltransferase enzymes were first discovered in certain bacteria where they were found to produce toxins such as those of cholera and diptheria. These enzymes and their products, ADP-ribosylated proteins, have also been found in the cells of mammals and are thought to play a role in cell signaling by affecting G-protein activity.(3) G-proteins are proteins that bind guanosine-5'-triphosphate (GTP) and act as intermediaries in a number of cell-signaling pathways. Poly-ADP-ribose polymerases (PARPs) are enzymes that catalyze the transfer of many ADP-ribose units from NAD to acceptor proteins. PARPs appear to function in DNA replication and repair, as well as cell differentiation, suggesting a possible role for NAD in cancer prevention (2). At least 5 different PARPs have been identified, and although their functions are not yet well understood, their existence indicates a potential for considerable consumption of NAD (4). A third class of enzyme (ADP-ribosyl cyclase) catalyzes the formation of cyclic ADP-ribose, a molecule that works within cells to provoke the release of calcium ions from internal storage sites, and probably also plays a role in cell signaling (1).
Deficiency
Pellagra
The late stage of severe niacin deficiency is known as pellagra. Early records of pellagra followed the widespread cultivation of corn in Europe in the 1700's (1). The disease was generally associated with the poorer social classes whose chief dietary staple consisted of cereals, like corn or sorghum. Pellagra was also common in the southern United States during the early 1900's where income was low and corn products were a major dietary staple (5). Interestingly, pellagra was not known in Mexico, where corn was also an important dietary staple and much of the population was also poor. In fact, corn contains appreciable amounts of niacin, but it is present in a bound form that is not nutritionally available to humans. The traditional preparation of corn tortillas in Mexico involves soaking the corn in a lime (calcium oxide) solution, prior to cooking. Heating the corn in an alkaline solution results in the release of bound niacin, increasing its bioavailability (6).
The most common symptoms of niacin deficiency involve the skin, digestive system, and the nervous system (2). The symptoms of pellagra were commonly referred to as the four D's: dermatitis, diarrhea, dementia, and death. In the skin, a thick, scaly, darkly pigmented rash develops symmetrically in areas exposed to sunlight. The word "pellagra" comes from the Italian phrase for rough or raw skin. Symptoms related to the digestive system include a bright red tongue, vomiting, and diarrhea. Neurologic symptoms include headache, apathy, fatigue, depression, disorientation, and memory loss. If untreated, pellagra is ultimately fatal.
Nutrient interactions (tryptophan and niacin)
In addition to its synthesis from dietary niacin, NAD may also be synthesized in the liver from the dietary amino acid, tryptophan. The synthesis of niacin from tryptophan also depends on enzymes that require vitamin B6 and riboflavin, as well as an enzyme containing heme (iron). On average, 1 mg of niacin can be synthesized from the ingestion of 60 mg of tryptophan. Thus, 60 mg of tryptophan are considered to be 1 mg of niacin equivalents (NE). However, studies of pellagra in the southern United States during the early twentieth century indicated that the diets of many individuals who suffered from pellagra contained enough NE to prevent pellagra (3), challenging the idea that 60 mg of dietary tryptophan are equivalent to 1 mg of niacin. One study, in particular, found that the tryptophan content of the diet had no effect on the decrease in red blood cell niacin content that resulted from decreased dietary niacin in young men (7).
Causes of niacin deficiency
Niacin deficiency or pellagra may result from inadequate dietary intake of niacin and/or tryptophan. As mentioned above, other nutrient deficiencies may also contribute to the development of niacin deficiency. Patients with Hartnup's disease, a hereditary disorder resulting in defective tryptophan absorption, have developed pellagra (2). Carcinoid syndrome, a condition of increased secretion of serotonin and other catecholamines by carcinoid tumors, may also result in pellagra due to increased utilization of dietary tryptophan for serotonin rather than niacin synthesis. Prolonged treatment with the anti-tuberculosis drug, Isoniazid, has also resulted in niacin deficiency (8).
The Recommended Dietary Allowance (RDA)
The RDA for niacin, revised in 1998, was based on the prevention of deficiency. Pellagra can be prevented by about 11 mg NE/day, but 12 mg to16 mg/day has been found to normalize the urinary excretion of niacin metabolites (breakdown products) in healthy young adults. Because pellagra represents severe deficiency, the Food and Nutrition Board (FNB) chose to use the excretion of niacin metabolites as an indicator of niacin nutritional status rather than symptoms of pellagra (8). However, some researchers feel that cellular NAD and NADP content may be more relevant indicators of niacin nutritional status (9).
Recommended Dietary Allowance (RDA) for Niacin
Life Stage Age Males (mg NE*/day) Females (mg NE/day)
Infants 0-6 months 2 (AI) 2 (AI)
Infants 7-12 months 4 (AI) 4 (AI)
Children 1-3 years 6 6
Children 4-8 years 8 8
Children 9-13 years 12 12
Adolescents 14-18 years 16 14
Adults 19 years and older 16 14
Pregnancy all ages - 18
Breastfeeding all ages - 17
*NE, niacin equivalent: 1 mg NE = 60 mg of tryptophan = 1 mg niacin
Disease Prevention
Cancer
Studies of cultured cells in vitro provide evidence that NAD content influences the cellular response to DNA damage, an important risk factor for cancer. Cellular NAD is consumed in the synthesis of ADP-ribose polymers, which play a role in DNA repair, and cyclic ADP-ribose may mediate cell-signaling pathways important in the prevention of cancer (10). Additionally, cellular NAD content has been found to influence levels of the tumor suppressor protein, p53, in human breast, skin, and lung cells (11). Neither the cellular NAD content nor the dietary intake of NAD precursors (niacin and tryptophan) necessary for optimizing protective responses following DNA damage has been determined, but they are likely to be higher than required for the prevention of pellagra. Niacin deficiency was found to decrease bone marrow NAD and poly-ADP-ribose levels and increase the risk of chemically induced leukemia (12), and niacin supplementation decreased the risk of ultraviolet light-induced skin cancers in mice (13). However, little is known regarding cellular NAD levels and the prevention of DNA damage or cancer in humans. Elevation of NAD levels in blood lymphocytes after supplementation of two healthy individuals with 100 mg/day of nicotinic acid for eight weeks reduced DNA strand breaks in lymphocytes exposed to free radicals in a test tube assay compared to those of non-supplemented individuals (14). More recently, nicotinic acid supplementation of up to 100 mg/day in 21 healthy smokers failed to provide any evidence of a decrease in cigarette smoke-induced genetic damage in blood lymphocytes compared to placebo (15).
Generally, relationships between dietary factors and cancer are established first in epidemiological studies and followed up by basic cancer research on the cellular level. In the case of niacin, research on biochemical and cellular aspects of DNA repair have stimulated an interest in the relationship between niacin intake and cancer risk in human populations (16). Recently, a large case-control study found increased consumption of niacin, along with antioxidant nutrients, to be associated with decreased incidence of oral (mouth), pharyngeal (throat), and esophageal cancers in northern Italy and Switzerland (17, 18). An increase in niacin intake of 6.2 mg was associated with about a 40% decrease in cases of cancers of the mouth and throat, while a 5.2 mg increase in niacin intake was associated with a similar decrease in cases of cancer of the esophagus.
Insulin-dependent diabetes mellitus (IDDM)
Insulin-dependent diabetes mellitus in children is known to result from the autoimmune destruction of insulin-secreting beta (b)-cells in the pancreas. Prior to the onset of symptomatic diabetes, specific antibodies, including islet cell antibodies (ICA) can be detected in the blood of high-risk individuals. The ability to detect individuals at high risk for the development of IDDM has led to the enrollment of high-risk siblings of children diagnosed with IDDM into trials designed to prevent its onset. Evidence from in vitro and animal research indicates that high levels of nicotinamide protect b-cells from damage by toxic chemicals, inflammatory white blood cells, and reactive oxygen species. Pharmacologic doses of nicotinamide (up to 3 grams/day) were first used to protect b-cells in patients shortly after the onset of IDDM. An analysis of ten published trials (five placebo-controlled) found evidence of improved b-cell function after one year of treatment with nicotinamide, but failed to find any clinical evidence of improved glycemic (blood glucose) control (19). Recently, high doses of nicotinamide were found to decrease insulin sensitivity in high-risk relatives of IDDM patients (20), which might explain the finding of improved b-cell function without concomitant improvement in glycemic control. Several pilot studies for the prevention of IDDM in ICA-positive relatives of patients with IDDM yielded conflicting results, while a large randomized trial in school children that was not placebo-controlled found a significantly lower incidence of IDDM in the nicotinamide-treated group. A large multi-center randomized controlled trial of nicotinamide in ICA-positive siblings of IDDM patients between 3 and 12 years of age recently failed to find a difference in the incidence of IDDM after 3 years (19). Another large multicenter trial of nicotinamide in high-risk relatives of IDDM patients is presently in progress (21). Unlike nicotinamide, nicotinic acid has not been found effective in the prevention of IDDM.
Disease Treatment
High cholesterol and cardiovascular disease
Pharmacologic doses of nicotinic acid, but not nicotinamide, have been known to reduce serum cholesterol since 1955 (22). Only one randomized placebo-controlled multicenter trial examined the effect of nicotinic acid therapy alone (3 grams daily) on outcomes of cardiovascular disease. The Coronary Drug Project (CDP) followed over 8,000 men with a previous myocardial infarction (heart attack) for 6 years (23). In the group that took 3 grams of nicotinic acid daily, total blood cholesterol decreased by an average of 10%, triglycerides decreased by 26%, recurrent nonfatal myocardial infarction decreased by 27%, and cerebrovascular events (stroke + transient ischemic attacks) decreased by 26% compared to the placebo group. Though nicotinic acid therapy did not decrease total deaths or deaths from cardiovascular disease during the 6-year study period, post-trial follow up 9 years later revealed a 10% reduction in total deaths. Four out of five major cardiovascular outcome trials found nicotinic acid in combination with other therapies to be of statistically significant benefit in men and women (24). Nicotinic acid therapy has been found to result in markedly increased HDL-cholesterol levels, as well as decreased serum Lp(a) lipoprotein concentrations, and a shift from small dense LDL particles to large, buoyant LDL particles, all of which are considered cardioprotective changes in blood lipid profiles. Because of the adverse side effects associated with high doses of nicotinic acid (see Safety), it has most recently been used in combination with other lipid-lowering medications in slightly lower doses (22). A recent randomized controlled trial found that a combination of nicotinic acid (2 to 3 grams/day) and a cholesterol-lowering drug (simvastatin) resulted in greater benefits on serum HDL levels and cardiovascular events, such as heart attack and stroke, than placebo in patients with coronary artery disease and low HDL levels (25, 26). However, an antioxidant combination (vitamin E, vitamin C, selenium, and b-carotene) appeared to blunt the beneficial effects of niacin plus simvastatin.
Although it is a nutrient, at the pharmacologic dose required for cholesterol-lowering effects, the use of nicotinic acid should be approached as if it were a drug. Individuals should only undertake cholesterol-lowering therapy with nicotinic acid under the supervision of a qualified health care provider, so that the potential for adverse effects may be minimized and treatment benefit maximized.
HIV/AIDS
It has been hypothesized that infection with human immunodeficiency virus (HIV), the virus that causes acquired immmunodeficiency syndrome (AIDS), increases the risk of niacin deficiency. Interferon-gamma (IF-g) is a cytokine produced by cells of the immune system in response to infection. IF-g levels are elevated in individuals infected with HIV, and higher IF-g levels have been associated with poorer prognosis. By stimulating the enzyme, indoleamine 2,3 dioxygenase (IDO), IF-g is known to increase the breakdown of tryptophan, a niacin precursor, supporting the idea that infection with HIV increases the risk of niacin deficiency (27). In a very small, uncontrolled study, treatment of four HIV positive individuals with 1,000 to 1,500 mg/day of nicotinamide for 2 months resulted in 40% increases in plasma tryptophan levels (28). An observational study of 281 HIV-positive men found that higher levels of niacin intake were associated with decreased progression rate to AIDS and improved survival (29).
Sources
Food sources
Good sources of niacin include yeast, meat, poultry, fish (e.g., tuna, salmon), cereals (especially fortified cereals), legumes, and seeds. Milk, green leafy vegetables, coffee, and tea also provide some niacin (3). In plants, especially mature cereal grains like corn and wheat, niacin may be bound to sugar molecules in the form of glycosides, which significantly decrease niacin bioavailability (6).
In the United States, the average dietary intake of niacin is about 30 mg/day for young adult men and 20 mg/day for young adult women. In a sample of adults over the age of 60, men were found to have an average dietary intake of 21 mg/day and women 17 mg/day (8). Some foods with substantial amounts of niacin are listed in the table below along with their niacin content in milligrams (mg). Food composition tables generally list niacin content without including niacin equivalents (NE) from tryptophan, or any adjustment for niacin bioavailability. For more information on the nutrient content of foods you eat frequently, search the USDA food composition database.
Food Serving Niacin (mg)
Chicken (light meat) 3 ounces* (cooked without skin) 10.6
Turkey (light meat) 3 ounces (cooked without skin) 5.8
Beef (lean) 3 ounces (cooked) 3.1
Salmon 3 ounces (cooked) 8.5
Tuna (light, packed in water) 3 ounces 11.3
Bread (whole wheat) 1 slice 1.1
Cereal (unfortified) 1 cup 5-7
Cereal (fortified) 1 cup 20-27
Pasta (enriched) 1 cup (cooked) 2.3
Peanuts 1 ounce (dry roasted) 3.8
Lentils 1 cup (cooked) 2.1
Lima beans 1 cup (cooked) 1.8
Coffee (brewed) 1 cup 0.5
*A 3-ounce serving of meat is about the size of a deck of cards.
Supplements
Niacin supplements are available as nicotinamide or nicotinic acid. Nicotinamide is the form of niacin typically used in nutritional supplements and in food fortification. Nicotinic acid is available over the counter and with a prescription as a cholesterol-lowering agent (30). The nomenclature for nicotinic acid formulations can be confusing. Nicotinic acid is available over the counter in an "immediate-release" (crystalline), and "slow-release" or "timed-release form". A shorter acting timed-release preparation referred to as "intermediate release" or "extended release" nicotinic acid is available by prescription (31, 32). Due to the potential for side effects, medical supervision is recommended for the use of nicotinic acid as a cholesterol-lowering agent.
Safety
Toxicity
Niacin from foods is not known to cause adverse effects. Although one study noted adverse effects from the consumption of bagels to which were added 60 times the normal amount of niacin fortification, most adverse effects have been reported with pharmacologic preparations of niacin (8).
Nicotinic acid
Flushing, itching and gastrointestinal disturbances such as nausea and vomiting are common. Hepatotoxicity (liver cell damage), including elevated liver enzymes and jaundice, has been observed at intakes as low as 750 mg of nicotinic acid/day for less than 3 months (31, 32). Hepatitis has been observed with timed-release nicotinic acid on as little as 500 mg/day for 2 months, although almost all reports of severe hepatitis have been associated with the timed-release form of nicotinic acid at doses of 3 to 9 grams per day used to treat high cholesterol for months or years (8). Immediate-release (crystalline) nicotinic acid appears to be less toxic to the liver than extended release forms. Immediate-release nicotinic acid is often used at higher doses than timed-release forms, and severe liver toxicity has occurred in individuals who substituted timed-release niacin for immediate-release niacin at equivalent doses (30). Skin rashes and dry skin have been noted with nicotinic acid supplementation. Transient episodes of low blood pressure (hypotension) and headache have also been reported. Large doses of nicotinic acid have been observed to impair glucose tolerance, likely due to decreased insulin sensitivity. Impaired glucose-tolerance in susceptible (pre-diabetic) individuals could result in elevated blood glucose levels and clinical diabetes. Elevated blood levels of uric acid, occasionally resulting in attacks of gout in susceptible individuals, have also been observed with high-dose nicotinic acid therapy (32). Nicotinic acid at doses of 1.5 to 5 grams/day has resulted in a few case reports of blurred vision, and other eye problems, which have generally been reversible upon discontinuation. People with abnormal liver function or a history of liver disease, diabetes, active peptic ulcer disease, gout, cardiac arrhythmias, inflammatory bowel disease, migraine headaches, and alcoholism may be more susceptible to the adverse effects of excess nicotinic acid intake than the general population (8).
Nicotinamide
Nicotinamide is generally better tolerated than nicotinic acid. It does not generally cause flushing. However, nausea, vomiting, and signs of liver toxicity (elevated liver enzymes, jaundice) have been observed at doses of 3 grams/day (30). Nicotinamide has resulted in decreased insulin sensitivity at doses of 2 grams/day in adults at high risk of insulin-dependent diabetes (20).
The tolerable upper intake level (UL)
Flushing of the skin primarily on the face, arms, and chest is a common side effect of nicotinic acid and may occur initially at doses as low as 30 mg/day. Although flushing on nicotinamide is rare, the Food and Nutrition Board set the tolerable upper intake level (UL) for niacin (nicotinic acid and nicotinamide) at 35 mg/day to avoid the adverse effect of flushing in the general population. The UL is not meant to apply to individuals who are being treated with a nutrient under medical supervision, as should be the case with high-dose nicotinic acid for elevated blood cholesterol levels (8).
Tolerable Upper Intake Level (UL) for Niacin
Age Group UL (mg/day)
Infants 0-12 months Not possible to establish*
Children 1-3 years 10
Children 4-8 years 15
Children 9-13 years 20
Adolescents 14-18 years 30
Adults 19 years and older 35
*Source of intake should be from food and formula only.
Drug interactions
Coadministration of nicotinic acid with lovastatin (another cholesterol lowering medication) may have resulted in rhabdomyolysis in a small number of case reports (30). Rhabdomyolysis is a relatively uncommon condition in which muscle cells are broken down, releasing muscle enzymes and electrolytes into the blood, sometimes resulting in kidney failure. A 3-year randomized controlled trial in 160 patients with documented coronary heart disease (CHD) and low HDL levels found that a combination of simvastatin (Zocor) and niacin increased HDL2 levels, inhibited the progression of coronary artery stenosis (narrowing), and decreased the frequency of cardiovascular events, such as myocardial infarction and stroke (33). However, concurrent therapy with antioxidants (1000 mg/d vitamin C, 800 IU/d alpha-tocopherol, 100 mcg/d of selenium, and 25 mg/d beta-carotene) diminished the protective effects of the simvastatin-niacin combination. Although the mechanism for these effects is not known, some scientists have questioned the benefit of concurrent antioxidant therapy in patients on lipid lowering agents (34).
Sulfinpyrazone is a medication for the treatment of gout that promotes excretion of uric acid from the blood into urine. Nicotinic acid may inhibit this "uricosuric" effect of sulfinpyrazone (30). Long-term administration of the cancer chemotherapy agent, 5-Fluorouracil (5-FU), has been reported to cause symptoms of pellagra. Niacin supplementation is recommended during long-term treatment of tuberculosis with isoniazid. Isoniazid is a niacin antagonist and long-term treatment has resulted in pellagra-like symptoms (35). Estrogen and estrogen-containing oral contraceptives increase the efficiency of niacin synthesis from tryptophan, resulting in a decreased dietary requirement for niacin (2).
Linus Pauling Institute Recommendation
The optimum intake of niacin for health promotion and chronic disease prevention is not yet known. The RDA (16 mg NE/day for men and 14 mg NE/day for women) is easily obtainable in a varied diet and should prevent deficiency in most people. Following the Linus Pauling Institute recommendation to take a daily multivitamin/mineral supplement, containing 100 % of the Daily Value (DV) for niacin, will provide at least 20 mg of niacin daily.
Older adults (65 years and older)
Dietary surveys indicate that 15% to 25% of older adults do not consume enough niacin in their diets to meet the RDA (16 mg NE/day for men and 14 mg NE/day for women), and that dietary intake of niacin decreases between the ages of 60 and 90 years. Thus, it is advisable for older adults to supplement their dietary intake with a multivitamin/multimineral supplement, which will generally provide at least 20 mg of niacin daily.
References
Written by:
Jane Higdon, Ph.D.
Linus Pauling Institute
Oregon State University
Reviewed by:
Elaine L. Jacobson, Ph.D.
Professor
Department of Pharmacology and Toxicology and
Arizona Cancer Center
University of Arizona
Last updated 08/28/2002 Copyright 2000-2002 Linus Pauling Institute
Disclaimer
The Linus Pauling Institute Micronutrient Information Center provides scientific information on health aspects of micronutrients and phytochemicals for the general public. The information is made available with the understanding that the author and publisher are not providing medical, psychological, or nutritional counseling services on this site. The information should not be used in place of a consultation with a competent health care or nutrition professional.
The information on micronutrients and phytochemicals contained on this Web site does not cover all possible uses, actions, precautions, side effects, and interactions. It is not intended as medical advice for individual problems. Liability for individual actions or omissions based upon the contents of this site is expressly disclaimed.
Diabetes runs in my family (both sides, Mom and Dad's), and I'm afraid I might get it. What are the symptoms??
Can anyone tell me if any of these symptoms that I have or have had in the past are symptoms of diabetes?
- I'm thirsty all the time even tho I drink alot of water
- my skin dried out severly at one time - I'm talking really bad like sandpaper feeling, itchy skin
- the skin under my arms got really dry too and even black and I'm light colored
- recently noticed I tend to sweat more than usual too
- breath has a foul odor almost all the time and I've been to the dentist to get my teeth cleaned and for bad breath remedy but I still have it
Does anyone know if any of these are symptoms of diabetes? Also, can I just call up a doctor and tell him I want to get a test done to see if I have diabetes or not? Thanks
Diabetes runs in my family (both sides, Mom and Dad's), and I'm afraid I might get it. What are the symptoms??
Frequent urination, and thirst. Fatigue and blurred vision. But to be certain, go see your physician. Just because you may be at risk doesn't mean you will certainly get diabetes, so long as you take care of yourself.
Those more at risk are overweight people over 40, with poor eating and exercise habits, especially minorities.
Reply:Very thirsty all the time. Urinating all the time. Feeling faint
Some of your symptoms are similar but see a doctor quick its not a disease to wait for.
Reply:Looks like diabetes. But don' worry. It's not the end of your world.
A glucose tolerance test is easy and will tell you if you're diabetic. Most type 2 diabetes can be controlled by diet.
Reply:Diabetes runs in my family also, and i am a health major. The symptoms i recognize that could be for diabetes are being thirsty frequently and your skin drying out. Other common symptoms are weight gain and fatigue. You can request a test from your doctor at any time. I just did. It is called a glucose tollerance test. You have to drink a sugar drink and have blood work done to see how your body reacts. I hope everything goes well for you, good luck!
Reply:start here:
Reply:You should see a doctor.
Urinating a lot is a sign of diabetes. The bad breath is called ketosis, it is caused by your body being unable to process energy in the normal way; so it has to use a more energy intensive process to fuel you. Talk to your doctor about a test for diabetes
It is dangerous if it isn't managed.
Reply:What is diabetes?
What is the impact of diabetes?
What causes diabetes?
What are the different types of diabetes?
What are diabetes symptoms?
How is diabetes diagnosed?
Why is blood sugar checked at home?
What are the acute complications of diabetes?
What are the chronic complications of diabetes?
What can be done to slow diabetes complications?
How is diabetes treated?
The future of pancreas transplantation
Diabetes At A Glance
Related Diabetes articles:
Reply:It appears that you may have diabetes.
Typical symptoms of diabetes include
* Extreme and excessive thirst that is quite abnormal
* Hunger even when meals have recently been taken
* Frequent urination
* Fatigue easily creeps in
* Excessive weight loss at such a short period of time
* Smeared vision
* Nagging impatience that has recently been developed.
It is best that you get a proper diagnosis.
Reply:I have the same family genetics also it runs on both sides of my family so I knew I would eventually get it just didn't think I would as soon as I did. I have have it since I was 29 going on three years now. All of the symptoms that you have sounds like you may have it. Yes I would call the doctor they can a fasting blood sugar and or make you drink the glucose and see how that turns out. Good luck and if you do my doctor told me the good thing is it is a controllable disease not curable but unlike cancer you can control it
night jasmine
- I'm thirsty all the time even tho I drink alot of water
- my skin dried out severly at one time - I'm talking really bad like sandpaper feeling, itchy skin
- the skin under my arms got really dry too and even black and I'm light colored
- recently noticed I tend to sweat more than usual too
- breath has a foul odor almost all the time and I've been to the dentist to get my teeth cleaned and for bad breath remedy but I still have it
Does anyone know if any of these are symptoms of diabetes? Also, can I just call up a doctor and tell him I want to get a test done to see if I have diabetes or not? Thanks
Diabetes runs in my family (both sides, Mom and Dad's), and I'm afraid I might get it. What are the symptoms??
Frequent urination, and thirst. Fatigue and blurred vision. But to be certain, go see your physician. Just because you may be at risk doesn't mean you will certainly get diabetes, so long as you take care of yourself.
Those more at risk are overweight people over 40, with poor eating and exercise habits, especially minorities.
Reply:Very thirsty all the time. Urinating all the time. Feeling faint
Some of your symptoms are similar but see a doctor quick its not a disease to wait for.
Reply:Looks like diabetes. But don' worry. It's not the end of your world.
A glucose tolerance test is easy and will tell you if you're diabetic. Most type 2 diabetes can be controlled by diet.
Reply:Diabetes runs in my family also, and i am a health major. The symptoms i recognize that could be for diabetes are being thirsty frequently and your skin drying out. Other common symptoms are weight gain and fatigue. You can request a test from your doctor at any time. I just did. It is called a glucose tollerance test. You have to drink a sugar drink and have blood work done to see how your body reacts. I hope everything goes well for you, good luck!
Reply:start here:
Reply:You should see a doctor.
Urinating a lot is a sign of diabetes. The bad breath is called ketosis, it is caused by your body being unable to process energy in the normal way; so it has to use a more energy intensive process to fuel you. Talk to your doctor about a test for diabetes
It is dangerous if it isn't managed.
Reply:What is diabetes?
What is the impact of diabetes?
What causes diabetes?
What are the different types of diabetes?
What are diabetes symptoms?
How is diabetes diagnosed?
Why is blood sugar checked at home?
What are the acute complications of diabetes?
What are the chronic complications of diabetes?
What can be done to slow diabetes complications?
How is diabetes treated?
The future of pancreas transplantation
Diabetes At A Glance
Related Diabetes articles:
Reply:It appears that you may have diabetes.
Typical symptoms of diabetes include
* Extreme and excessive thirst that is quite abnormal
* Hunger even when meals have recently been taken
* Frequent urination
* Fatigue easily creeps in
* Excessive weight loss at such a short period of time
* Smeared vision
* Nagging impatience that has recently been developed.
It is best that you get a proper diagnosis.
Reply:I have the same family genetics also it runs on both sides of my family so I knew I would eventually get it just didn't think I would as soon as I did. I have have it since I was 29 going on three years now. All of the symptoms that you have sounds like you may have it. Yes I would call the doctor they can a fasting blood sugar and or make you drink the glucose and see how that turns out. Good luck and if you do my doctor told me the good thing is it is a controllable disease not curable but unlike cancer you can control it
night jasmine
Nodular prurigo/ prurigo nodularis?
I have had this symptoms for over two years now. It started off as dry itchy skin on my leg of which I stupidly started to scratch and soon after it got infected and lumps started to appear. It has now spreaded to the whole my legs and arms and I feel like a freak, especially during summer time when I feel uncomfortable exposing my skins in the blearing heat! I have seen few doctors and they all prescribed some steroid tablets (mainly cetirizine hydrochloride) for me to take and mainly said I have food/skin allergy but even they are not certain. I have no idea what I could do to get rid of it, nor will the doctor know... Do anyone know the answer and can keep me with it?
Nodular prurigo/ prurigo nodularis?
did you go to just a doctor or did you try a dermotologist, if you havent been to one go to one, and if you had already ask them about cortizone cream, you can get it over the counter i've seen it relieve many skin conditions, but ask your doctor/dermotologist about it first to make sure its safe for you to use
Nodular prurigo/ prurigo nodularis?
did you go to just a doctor or did you try a dermotologist, if you havent been to one go to one, and if you had already ask them about cortizone cream, you can get it over the counter i've seen it relieve many skin conditions, but ask your doctor/dermotologist about it first to make sure its safe for you to use
Do you drink you 8 cups of water a day?
Do you know the signifigance of water? Read it if you please:
What kinds of symptoms result from drinking too little water? Most commonly I see constipation, dry and itchy skin, acne, nose bleeds, repeated urinary tract infections, dry and unproductive coughs, constant sneezing, sinus pressure and headaches.
You might ask how a lack of water intake can cause this wide array of symptoms. Water is required by every cell in the body as nourishment and to remove wastes. When water becomes scarce, the body tries to limit the amount it loses through breathing, mucous production, urination, perspiration and bowel movements.
Several cups of water are lost daily through breathing because the lungs require humid air to do their work. In the winter when drier air prevails outside and heating systems (especially forced hot air and wood stoves) dry out the air inside, even more water is lost. It is estimated that on an average day in the fall, 3-4 cups of water are lost through breathing. On a cold, dry winter day as much as 2-3 more cups of water may be lost in this way. The body has to moisturize the air before it reaches the lungs and does so through the mucous membranes lining the nasal passages and the bronchi. As available fluid decreases, the mucous lining becomes drier. This in turn irritates the lungs, causing them to become more reactive to dust, mold particles, cigarette smoke and other irritants, and less resistant to viruses and bacteria. The result: dry cough and bronchitis.
The mucous membranes of our lungs and gut are an important component of our resistance to disease. They provide an effective barrier to bacteria, viruses and pollutants when intact. But a number of substances (such as aspirin) are known to harm this barrier. What is less well known is that a lack of water in the body makes the all important mucous less viscous and can cause constipation, irritable bowel syndrome and a slowed movement of the bowels contents. These problems in turn increase ones risk of other long term disease including hemorrhoids and colon cancer. The mucous lining in the sinus passages is similarly vital as a defense against disease. When it becomes drier, sinusitis, nose bleeds and allergic symptoms worsen.
Obviously, we all lose some water through urination and urination is required for the removal of various toxins from the body. When fluid volume is diminished, the ability of the body to remove toxins through urination is also diminished. It is a comon misunderstanding that the more water we drink, the harder it is on the kidneys. In fact, except for people with some uncommon kidney problems, the opposite is true. Water soluble toxins cannot be easily removed through the bowels, especially when a lack of water also causes constipation. These toxins then must be eliminated in other ways such as through the skin. The increase in body toxin levels can cause headaches and fatigue. The attempt by the body to remove excess levels of unwanted chemicals through the skin can cause acne and will aggravate eczema.
The easy solution to all these problems is to drink more water. Coffee, tea and soda all contain caffeine which is a known diuretic and will actually accentuate the symptoms of fluid loss. Fruit juices are more concentrated in sugar than your body's fluids and so the body will attempt to dilute them in the gut thereby causing a loss of water from other areas of the body. In the dry, hot air of winter and very hot days of summer, drink at least 10 glasses of water daily for optimal health. During the spring and fall, 8 glasses will suffice for most people, although those with inhalant allergies do best to drink as much water as possible. Pregnant women need to drink at least 50% more water daily than they would while not pregnant. People who exercise vigorously should add one glass of water for each 30 minutes of exercise. Herbal teas and diluted fruit juices (1/3 fruit juice to 2/3 water) can be substituted for some of the water. Drink one extra glass of water for each cup of coffee or black tea you have. Humidifying the air in the winter will help reduce water loss, but be careful to clean humidifiers daily to discourage bacteria or mold build up.
What type of water is best? Activated carbon or charcoal filtered water is probably the least expensive way to drink 'safe' water. The carbon filter removes most of the carcinogens and bacteria commonly found in drinking water. These filters are often very inexpensive and can be found in almost any department store. Distilled water has had all the metals (both harmful and helpful) removed. None of the flourinated and chlorinated hydrocarbons (coming from combining fertilizers and pesticides with flouride and chlorine) are removed. It is these hydrocarbons which are linked with the most health problems. Bottled spring waters may be healthy, but they are not yet required to be analyzed for chemical and bacterial levels.
Water can be a miracle cure for many common ailments. Try drinking some now and see if you don't feel better!
Do you drink you 8 cups of water a day?
I definitly need to drink more water!
Reply:I didn't read all that but no I do not drink 8 cups of water a day.
Reply:I try to
Reply:I drink more than that
Reply:hey thks!! I have some of those symptoms! thks for the info
Reply:Thats alot to read.. I didnt read it all. But I drink as much as 2 gallons of water a day. All I can drink is water due to my kidney disease, where I have only 1 kidney left that is damaged and dosent function right. But, yes water is the best thing to drink....period. :)
Reply:I drink 8 cups of water in about a week.
Reply:I make up the weeks 56 cups on a Sunday morning my tongue a cross between sandpaper and carpet.
Reply:I drink more than 8 glasses a day.
Reply:Thanks girl, ima start drinking more agua
Reply:I really need the Cliff Notes version for your question, but I drink 8 glasses or more of water daily and I know this because I measure it.
Reply:I have a hard time drinking alot of water, but have been really trying to get 8 cups a day in over the last couple weeks.
I've had fewer headaches and don't wake up in the mornings congested. Lastly, my skin hasn't been itchy. I liked your extensive write up. It helps me know all the benefits of drinking water...not one of my favorite pastimes!
Reply:i'm too impatient to read all of that but yes i drink lots of water and understand the benefits, (i'm like add or something, true story)
Reply:sure, i'll drink some now. i think i'll mix just a little vodka with it to sterilize it, just in case..... although jack daniels would probably work as well.... cheers.
Reply:I also didnt read all that but no i dont drink 8 cups of water a dad. but i drank a bottle of water today.
since im only 16 and i run track and play volleyball right now i drink a lot of gatorade.
about 3 bottles a day thats close to water since its mostly water and flavor in it.
Reply:Thank you for all the information about dehydration! And yes, I try my very best to drink 8 cups of water a day because I know the consequences if I don't :)
Reply:I drink 8 glasses every day
Reply:WAY more than that. I drink 100 ozs. a day. Except for summer when the intake goes up by at least 2x's or more....
Reply:I love water and drink lots of it. I have to pee now.
Reply:yes i do. i didnt used to but the last year or so i have
Reply:I drink more than that! It and coffee are all I drink
Reply:cloud nine thanks for your words of wisdom. I am gonna print it out. Plus I am headed for the fridge for a bottle of water
What kinds of symptoms result from drinking too little water? Most commonly I see constipation, dry and itchy skin, acne, nose bleeds, repeated urinary tract infections, dry and unproductive coughs, constant sneezing, sinus pressure and headaches.
You might ask how a lack of water intake can cause this wide array of symptoms. Water is required by every cell in the body as nourishment and to remove wastes. When water becomes scarce, the body tries to limit the amount it loses through breathing, mucous production, urination, perspiration and bowel movements.
Several cups of water are lost daily through breathing because the lungs require humid air to do their work. In the winter when drier air prevails outside and heating systems (especially forced hot air and wood stoves) dry out the air inside, even more water is lost. It is estimated that on an average day in the fall, 3-4 cups of water are lost through breathing. On a cold, dry winter day as much as 2-3 more cups of water may be lost in this way. The body has to moisturize the air before it reaches the lungs and does so through the mucous membranes lining the nasal passages and the bronchi. As available fluid decreases, the mucous lining becomes drier. This in turn irritates the lungs, causing them to become more reactive to dust, mold particles, cigarette smoke and other irritants, and less resistant to viruses and bacteria. The result: dry cough and bronchitis.
The mucous membranes of our lungs and gut are an important component of our resistance to disease. They provide an effective barrier to bacteria, viruses and pollutants when intact. But a number of substances (such as aspirin) are known to harm this barrier. What is less well known is that a lack of water in the body makes the all important mucous less viscous and can cause constipation, irritable bowel syndrome and a slowed movement of the bowels contents. These problems in turn increase ones risk of other long term disease including hemorrhoids and colon cancer. The mucous lining in the sinus passages is similarly vital as a defense against disease. When it becomes drier, sinusitis, nose bleeds and allergic symptoms worsen.
Obviously, we all lose some water through urination and urination is required for the removal of various toxins from the body. When fluid volume is diminished, the ability of the body to remove toxins through urination is also diminished. It is a comon misunderstanding that the more water we drink, the harder it is on the kidneys. In fact, except for people with some uncommon kidney problems, the opposite is true. Water soluble toxins cannot be easily removed through the bowels, especially when a lack of water also causes constipation. These toxins then must be eliminated in other ways such as through the skin. The increase in body toxin levels can cause headaches and fatigue. The attempt by the body to remove excess levels of unwanted chemicals through the skin can cause acne and will aggravate eczema.
The easy solution to all these problems is to drink more water. Coffee, tea and soda all contain caffeine which is a known diuretic and will actually accentuate the symptoms of fluid loss. Fruit juices are more concentrated in sugar than your body's fluids and so the body will attempt to dilute them in the gut thereby causing a loss of water from other areas of the body. In the dry, hot air of winter and very hot days of summer, drink at least 10 glasses of water daily for optimal health. During the spring and fall, 8 glasses will suffice for most people, although those with inhalant allergies do best to drink as much water as possible. Pregnant women need to drink at least 50% more water daily than they would while not pregnant. People who exercise vigorously should add one glass of water for each 30 minutes of exercise. Herbal teas and diluted fruit juices (1/3 fruit juice to 2/3 water) can be substituted for some of the water. Drink one extra glass of water for each cup of coffee or black tea you have. Humidifying the air in the winter will help reduce water loss, but be careful to clean humidifiers daily to discourage bacteria or mold build up.
What type of water is best? Activated carbon or charcoal filtered water is probably the least expensive way to drink 'safe' water. The carbon filter removes most of the carcinogens and bacteria commonly found in drinking water. These filters are often very inexpensive and can be found in almost any department store. Distilled water has had all the metals (both harmful and helpful) removed. None of the flourinated and chlorinated hydrocarbons (coming from combining fertilizers and pesticides with flouride and chlorine) are removed. It is these hydrocarbons which are linked with the most health problems. Bottled spring waters may be healthy, but they are not yet required to be analyzed for chemical and bacterial levels.
Water can be a miracle cure for many common ailments. Try drinking some now and see if you don't feel better!
Do you drink you 8 cups of water a day?
I definitly need to drink more water!
Reply:I didn't read all that but no I do not drink 8 cups of water a day.
Reply:I try to
Reply:I drink more than that
Reply:hey thks!! I have some of those symptoms! thks for the info
Reply:Thats alot to read.. I didnt read it all. But I drink as much as 2 gallons of water a day. All I can drink is water due to my kidney disease, where I have only 1 kidney left that is damaged and dosent function right. But, yes water is the best thing to drink....period. :)
Reply:I drink 8 cups of water in about a week.
Reply:I make up the weeks 56 cups on a Sunday morning my tongue a cross between sandpaper and carpet.
Reply:I drink more than 8 glasses a day.
Reply:Thanks girl, ima start drinking more agua
Reply:I really need the Cliff Notes version for your question, but I drink 8 glasses or more of water daily and I know this because I measure it.
Reply:I have a hard time drinking alot of water, but have been really trying to get 8 cups a day in over the last couple weeks.
I've had fewer headaches and don't wake up in the mornings congested. Lastly, my skin hasn't been itchy. I liked your extensive write up. It helps me know all the benefits of drinking water...not one of my favorite pastimes!
Reply:i'm too impatient to read all of that but yes i drink lots of water and understand the benefits, (i'm like add or something, true story)
Reply:sure, i'll drink some now. i think i'll mix just a little vodka with it to sterilize it, just in case..... although jack daniels would probably work as well.... cheers.
Reply:I also didnt read all that but no i dont drink 8 cups of water a dad. but i drank a bottle of water today.
since im only 16 and i run track and play volleyball right now i drink a lot of gatorade.
about 3 bottles a day thats close to water since its mostly water and flavor in it.
Reply:Thank you for all the information about dehydration! And yes, I try my very best to drink 8 cups of water a day because I know the consequences if I don't :)
Reply:I drink 8 glasses every day
Reply:WAY more than that. I drink 100 ozs. a day. Except for summer when the intake goes up by at least 2x's or more....
Reply:I love water and drink lots of it. I have to pee now.
Reply:yes i do. i didnt used to but the last year or so i have
Reply:I drink more than that! It and coffee are all I drink
Reply:cloud nine thanks for your words of wisdom. I am gonna print it out. Plus I am headed for the fridge for a bottle of water
My Mother In Law's Dog constantly ITCHES!!!!?
I have a 4 month old baby that goes to her Grandmas house everyday from 8 - 5p.m. Well, she sneezes a lot over there and cries all day for her. We have tried everything from changing her formula to getting my baby on medication to keep her stomach in order because we blamed it on stomach problems. While my babies problems went away at home (my home) they continued over at grandmas house. The only thing I can link it to is their dog. It has a skin infection and it is constantly itching and his dander flys everywhere. This dog smells so bad. It all began in the summer when they were giving him flea baths because he was infected w/fleas, well, that dried out his skin and now he constantly itches. I think my baby might be allergic to this dog. Since they cannot afford to take this dog to the vet, is there a remedy out there that is natural that you can use on a dog w/itchy skin? Maybe if he stopped itching and his dander was under control, my baby might be happier.
My Mother In Law's Dog constantly ITCHES!!!!?
I'm appalled at this.
First, if you suspect that your child is allergic to the dog, have your child tested for allergies to be sure. It's ridiculous that you would keep sending her to grandmas where she is exposed to something she might be allergic to, day after day. Find out what is causing your child's reaction first.
Second, if your mother-in-law cannot afford to take this dog to the vet and he has a skin infection and is constantly itching, then either do the nice thing and take the dog to the vet for her, or help her find the dog a home where the owners can afford to care for it. This is a living being, and just because it's a dog does not mean no medical care is needed - if it's a skin infection, it needs to be treated. Period. If someone doesn't have the money to provide for an animal's basic needs, they need to do the responsible thing and find someone else to take the animal.
Reply:Another thing, I looked at your profile of other answers you gave and you are a little "know it all" aren't you? Geeeezzz. Lighten up! Report It
Reply:Switch the dog food. Make sure the dog is eating a Premuim food - no by products or Corn. Also make sure there is no Wheat in the food. Wheat is the #1 culprit for skin allergies. The food should have linoleic acid (sp). That helps with the skin. You can also purchase something called linetone. There is a dry itchy skin formula. Check petco or petsmart
Reply:yes there is this spry,shampo your mom can buy at walmat i be live it is made by hartz if you can,t find it ask some one they well tell you i use it on my dogs but i for got the name and and if your baby is allergicto dogs she don,t need to be around dogs take her the doctors tell them what she does when she is around them maybe they can help her
Reply:If the dog were eating a species appropriate diet of raw meaty bones and organs, the dog would get tremendously better. He probably does need an antibiotic to clear up any secondary infection, as well as a few days on prednasone to stop the itch quickly.
A raw diet is less expensive than kibble because between Craig's List, Freecycle, and the sales, you will spend less money. The dog will also thrive on the correct diet, so he won't have to go to the vet so often, which will make him less expensive to maintain.
If they can't afford to take the dog to the vet, then maybe you should pitch in and help out. The course of medicines plus the visit shouldn't run more than 60 bucks or so, and if your child is having health issues related to the dog's skin condition, then you need to take a proactive approach to getting it taken care of.
If you think the dog is driving you people crazy, imagine how it feels to be the dog!
Reply:No offense meant to anyone - but switching the dog food probably is NOT the best solution!! It would take months to see if this worked anyway.
A lot of dogs have skin problems, often genetic %26amp; usually not food related at all.
The dog sounds disgusting - I feel for ya!
The problem may be chronic, meaning that it would be a LOT of work for grandma to try to keep up on getting this dog healthy, maybe with no solution.
Some things she could TRY would be giving it a weekly bath. Use a mild shampoo %26amp; rinse the dog very thoroughly. If the dog is clean, it will probably help his skin a lot - and might also help with the smell.
In addition to making sure that the dog is very clean, she could also try giving him a benadryl tablet in case he is allergic to something. Of course, this is only if the dog is relatively large. If he's smaller, she could give him half a tablet to see if that helps with the itching.
They could also try vacuuming every day, cuz the dog may be allergic to the dust in the carpets.
Good luck!
Reply:Hi .. giving the dog a flea bath did not do this. he has an alergy to fleas. So he licks and scratches ok. He needs antibiotic to get rid of the skin infection he has 1st'' then he needs oatmeal baths go to a pet store %26amp; get this. If you can't afford a vet go to a spay and neutering society they may help yu. call first '' plus get flea meds from them too AND don't forget to ask them if they give you antibiotics to ''prescribe it to you so yu can buy it at (zellers or london drugs or super store pharmacy other wise it will cost way too much ok good luck and why i know this is my dog had this. he is fine now!! proper care is easy and not soo expensive..if you work at it and the benefit is a healthy dog and family is happy if we get rid of our pets we loose in the long run as they help our sanity. tyty.
Reply:never let that baby in the same house as the dog or she will die
Reply:The same thing happened to me, it was like, once the allergy occured, then it snowballed! Luckily, I found a simple solution, Walmart carries the product SULFADENE in several forms. I used the shampoo and the topical, and all was well within 2 weeks. Good luck and I hope you all get some relief!
Reply:Ok...your baby is not allergic to the dog. GI issues are not signs of allergies in a human unless it is diatery allergies which in turn might be that she is allergic to the formula you are given.
The dog: its skin infections that are most likely cause by a staph infection are NOT contagious to you or your baby unless you two are extremely immunosuppressed. Tell your mom to apply flea control (Advantage or Frontline) every 2 weeks to rule out a flea allergy. Her dog needs to be treated with an antibiotic for a minimum of 3 weeks to clear up infection. The odor is from the infection. Flea baths DO NOT WORK. The remedy for you and your mom is to get rid of the dog if you cant meet its needs. I dont have children myself, but that is why I dont. I dont like kids and I dont have the money to meet their needs. Think about this.
Reply:fleas or ticks, by the sound of it. your mother in law must get her dog seen to or she needs reporting for willful neglect. especially since your child is obviouly allergic to the poor dog's parasites. do not! allow her to see the child at all, your home or hers, til she sorts out her dogs problems. may create soe grief, but for the sake of your wee yin %26amp; the dog, be strong. you can use your own child's welfare as a weapon to force this cruel woman to see to her own dependent's welfare.
My Mother In Law's Dog constantly ITCHES!!!!?
I'm appalled at this.
First, if you suspect that your child is allergic to the dog, have your child tested for allergies to be sure. It's ridiculous that you would keep sending her to grandmas where she is exposed to something she might be allergic to, day after day. Find out what is causing your child's reaction first.
Second, if your mother-in-law cannot afford to take this dog to the vet and he has a skin infection and is constantly itching, then either do the nice thing and take the dog to the vet for her, or help her find the dog a home where the owners can afford to care for it. This is a living being, and just because it's a dog does not mean no medical care is needed - if it's a skin infection, it needs to be treated. Period. If someone doesn't have the money to provide for an animal's basic needs, they need to do the responsible thing and find someone else to take the animal.
Reply:Another thing, I looked at your profile of other answers you gave and you are a little "know it all" aren't you? Geeeezzz. Lighten up! Report It
Reply:Switch the dog food. Make sure the dog is eating a Premuim food - no by products or Corn. Also make sure there is no Wheat in the food. Wheat is the #1 culprit for skin allergies. The food should have linoleic acid (sp). That helps with the skin. You can also purchase something called linetone. There is a dry itchy skin formula. Check petco or petsmart
Reply:yes there is this spry,shampo your mom can buy at walmat i be live it is made by hartz if you can,t find it ask some one they well tell you i use it on my dogs but i for got the name and and if your baby is allergicto dogs she don,t need to be around dogs take her the doctors tell them what she does when she is around them maybe they can help her
Reply:If the dog were eating a species appropriate diet of raw meaty bones and organs, the dog would get tremendously better. He probably does need an antibiotic to clear up any secondary infection, as well as a few days on prednasone to stop the itch quickly.
A raw diet is less expensive than kibble because between Craig's List, Freecycle, and the sales, you will spend less money. The dog will also thrive on the correct diet, so he won't have to go to the vet so often, which will make him less expensive to maintain.
If they can't afford to take the dog to the vet, then maybe you should pitch in and help out. The course of medicines plus the visit shouldn't run more than 60 bucks or so, and if your child is having health issues related to the dog's skin condition, then you need to take a proactive approach to getting it taken care of.
If you think the dog is driving you people crazy, imagine how it feels to be the dog!
Reply:No offense meant to anyone - but switching the dog food probably is NOT the best solution!! It would take months to see if this worked anyway.
A lot of dogs have skin problems, often genetic %26amp; usually not food related at all.
The dog sounds disgusting - I feel for ya!
The problem may be chronic, meaning that it would be a LOT of work for grandma to try to keep up on getting this dog healthy, maybe with no solution.
Some things she could TRY would be giving it a weekly bath. Use a mild shampoo %26amp; rinse the dog very thoroughly. If the dog is clean, it will probably help his skin a lot - and might also help with the smell.
In addition to making sure that the dog is very clean, she could also try giving him a benadryl tablet in case he is allergic to something. Of course, this is only if the dog is relatively large. If he's smaller, she could give him half a tablet to see if that helps with the itching.
They could also try vacuuming every day, cuz the dog may be allergic to the dust in the carpets.
Good luck!
Reply:Hi .. giving the dog a flea bath did not do this. he has an alergy to fleas. So he licks and scratches ok. He needs antibiotic to get rid of the skin infection he has 1st'' then he needs oatmeal baths go to a pet store %26amp; get this. If you can't afford a vet go to a spay and neutering society they may help yu. call first '' plus get flea meds from them too AND don't forget to ask them if they give you antibiotics to ''prescribe it to you so yu can buy it at (zellers or london drugs or super store pharmacy other wise it will cost way too much ok good luck and why i know this is my dog had this. he is fine now!! proper care is easy and not soo expensive..if you work at it and the benefit is a healthy dog and family is happy if we get rid of our pets we loose in the long run as they help our sanity. tyty.
Reply:never let that baby in the same house as the dog or she will die
Reply:The same thing happened to me, it was like, once the allergy occured, then it snowballed! Luckily, I found a simple solution, Walmart carries the product SULFADENE in several forms. I used the shampoo and the topical, and all was well within 2 weeks. Good luck and I hope you all get some relief!
Reply:Ok...your baby is not allergic to the dog. GI issues are not signs of allergies in a human unless it is diatery allergies which in turn might be that she is allergic to the formula you are given.
The dog: its skin infections that are most likely cause by a staph infection are NOT contagious to you or your baby unless you two are extremely immunosuppressed. Tell your mom to apply flea control (Advantage or Frontline) every 2 weeks to rule out a flea allergy. Her dog needs to be treated with an antibiotic for a minimum of 3 weeks to clear up infection. The odor is from the infection. Flea baths DO NOT WORK. The remedy for you and your mom is to get rid of the dog if you cant meet its needs. I dont have children myself, but that is why I dont. I dont like kids and I dont have the money to meet their needs. Think about this.
Reply:fleas or ticks, by the sound of it. your mother in law must get her dog seen to or she needs reporting for willful neglect. especially since your child is obviouly allergic to the poor dog's parasites. do not! allow her to see the child at all, your home or hers, til she sorts out her dogs problems. may create soe grief, but for the sake of your wee yin %26amp; the dog, be strong. you can use your own child's welfare as a weapon to force this cruel woman to see to her own dependent's welfare.
How do I beat the urge to scratch?
I have really itchy skin on my legs. I sometimes scratch it until the skin breaks but that just makes it even more itchy. Whilst I scratch it feels so good, but as soon as I stop it just itches again.
How do I beat the urge to scratch?
Have you tried any creams/lotions? Eucerin Calming Cream works great for dry, itchy skin.
Reply:Put something on it - lotion, vaseline, hydrocortisone cream which will break the itching cycle.
Reply:I get itchy all the time too, it sucks. I think scratching just makes everything worse. Try putting ice on it, or anti-itch cream?
Reply:you should put some calendula cream on it, you can find it at a health food store. Try to get the one in a gel base, as it is a water base, and won't make your legs all greasy. it will heal any damage you have done, and make the skin healthier. it is extract of marigolds, and it works great. but, you must go to the doctor, itchy legs can be a sign of diabetes... don't mess around with your health
frangipni
How do I beat the urge to scratch?
Have you tried any creams/lotions? Eucerin Calming Cream works great for dry, itchy skin.
Reply:Put something on it - lotion, vaseline, hydrocortisone cream which will break the itching cycle.
Reply:I get itchy all the time too, it sucks. I think scratching just makes everything worse. Try putting ice on it, or anti-itch cream?
Reply:you should put some calendula cream on it, you can find it at a health food store. Try to get the one in a gel base, as it is a water base, and won't make your legs all greasy. it will heal any damage you have done, and make the skin healthier. it is extract of marigolds, and it works great. but, you must go to the doctor, itchy legs can be a sign of diabetes... don't mess around with your health
frangipni
Dermatographia?
4 weeks after my daughter was born i awoke with very itchy skin, so itchy, most could not fathom. After about two weeks I realized, the situation was not going away. After much ado, i have found out it is dermatographia. It is very severe, and very rare to last this long (over one year). I have to take a lot of antihistamines, and am always uncomfortable. If I touch my skin, or if anything does for that matter, it leaves hives or even perfect impressions of what touched me (like a hand print, with all the finger prints and everything). We have moved the dog outside, and I clean the house like mad every day, and the situation will not remedy, it is shutting down my immune system and hurting my metabolism, and I am now gaining weight. Doctors only give me MORE antihistamines. Do you have any ideas!?
Dermatographia?
some people who do not respond to antihistimines and do not want to take presidone are prescribed doxepin for chronic hives. Its an anitdepressant that is very affective for allergies. Ask your doctor.
Reply:Prednisolone 5mg twice a day for 10 days should work.
bleeding heart
Dermatographia?
some people who do not respond to antihistimines and do not want to take presidone are prescribed doxepin for chronic hives. Its an anitdepressant that is very affective for allergies. Ask your doctor.
Reply:Prednisolone 5mg twice a day for 10 days should work.
bleeding heart
Im sick of eczema! I want a CURE...?
Im 13 and i have white itchy dry bumps on my legs and arms and very scaly dry red (very itchy) skin on my underarms.
I use eucerin, cetaphil (cream), Elidel...
Is there any CURE to make my skin clear again?
Im sick of eczema! I want a CURE...?
Lauren, hello. I recommend that you should try anti-eczema cream and spray combo from Champori.com It is herbal remedy (free of steroids) and works better and faster than anything else I tried for my eczema: my patches cleared in just 2.5 weeks and I have stayed clear for more than a year now.
Best,
Bernadette
Reply:i use lac-hydrin aka ammonium lactate lotion......as long as i put it on every day, twice a day, my skin is better...
Reply:Go to ( genniesalve.com ) This stuff is great! And all natural to.Its been helping other people alot.Go check it out, and see for yourself. You wont be sorry.
Reply:Eczema cure options can be found at the source below.
I use eucerin, cetaphil (cream), Elidel...
Is there any CURE to make my skin clear again?
Im sick of eczema! I want a CURE...?
Lauren, hello. I recommend that you should try anti-eczema cream and spray combo from Champori.com It is herbal remedy (free of steroids) and works better and faster than anything else I tried for my eczema: my patches cleared in just 2.5 weeks and I have stayed clear for more than a year now.
Best,
Bernadette
Reply:i use lac-hydrin aka ammonium lactate lotion......as long as i put it on every day, twice a day, my skin is better...
Reply:Go to ( genniesalve.com ) This stuff is great! And all natural to.Its been helping other people alot.Go check it out, and see for yourself. You wont be sorry.
Reply:Eczema cure options can be found at the source below.
Is it ok to put aloe on a cat?
I have an aloe plant in my house and my cat has dry itchy skin. I thought the aloe might help my cat's dry itchy skin so I put some on him and it seemed to help releive the itch. But I was wondering if it's safe to put on him. I thought I'd ask cuz I know some plants are toxic to cats and cats lick themselves, so I don't wanna put any more on him unless I know it's not gonna poison him or make him sick. So does anyone know if aloe is safe for cats?
Is it ok to put aloe on a cat?
Here's a list of plants that are toxic and yes aloe is one of them.
http://www.xmission.com/~emailbox/plants...
Reply:You should get professional advice on that question. You wouldn't want to harm your cat, unintentionally. Call your regular vet, or any vet from a phone book. You can even ask the secretaries about that. Usually, they know what to do, or how to help you, and if not, they just go ask the doctor.
Take good care of kitty.
Reply:it will be fine. i but it on my cat and he was fine.
Reply:Aloe is not poisonous on its own for internal consumption. However check the contents of the aloe you are using and google it out to find out the attributes of such ingredients.
Reply:http://answers.yahoo.com/question/index;...
And YES aloe is not good for your cat! good luck i just thought id find it for you
Reply:Aloe vera is toxic to cats. Wash off what you have put on him, and don't put anymore. Cats are very meticulous groomers, and aloe vera will make him sick if he ingests it.
Talk to your vet about ointments and creams that are good for your cat's dry skin. He may have kitty dandruff, and there are all sorts of things you can put on for that (some no-bath types, too, which is good for the cats who hate baths...unlike mine :P)
Reply:My black cat has very dry skin and dandriff. Our vet reccommended putting a little vaseline on her paw and she will lick it off. Its ok for their digestive system and it helps their skin.
Is it ok to put aloe on a cat?
Here's a list of plants that are toxic and yes aloe is one of them.
http://www.xmission.com/~emailbox/plants...
Reply:You should get professional advice on that question. You wouldn't want to harm your cat, unintentionally. Call your regular vet, or any vet from a phone book. You can even ask the secretaries about that. Usually, they know what to do, or how to help you, and if not, they just go ask the doctor.
Take good care of kitty.
Reply:it will be fine. i but it on my cat and he was fine.
Reply:Aloe is not poisonous on its own for internal consumption. However check the contents of the aloe you are using and google it out to find out the attributes of such ingredients.
Reply:http://answers.yahoo.com/question/index;...
And YES aloe is not good for your cat! good luck i just thought id find it for you
Reply:Aloe vera is toxic to cats. Wash off what you have put on him, and don't put anymore. Cats are very meticulous groomers, and aloe vera will make him sick if he ingests it.
Talk to your vet about ointments and creams that are good for your cat's dry skin. He may have kitty dandruff, and there are all sorts of things you can put on for that (some no-bath types, too, which is good for the cats who hate baths...unlike mine :P)
Reply:My black cat has very dry skin and dandriff. Our vet reccommended putting a little vaseline on her paw and she will lick it off. Its ok for their digestive system and it helps their skin.
Experiences with brewer's yeast for dogs - Need advice?
I have a 30lb mutt with terribly itchy skin. He had a very minor infestation with fleas a few months ago, and has been itching his belly area ever since. I've tried flea shampoo, medicated coal tar shampoo, %26amp; hydrocortizone spray. He gets a monthly spot on flea treatment (been using the same brand for 4 years). I've heard that brewer's yeast is supposed to help with fleas and itchy skin. I bought a bottle that I found on clearance to try. Any advice would be greatly appreciated.
Experiences with brewer's yeast for dogs - Need advice?
A few things.
Brewer's yeast cannot hurt. While some well done clinical studies show it really does little to combat fleas, it does add other nutrients and dogs like them, so if you don't mind the minor cost, keep on giving them.
If you had a minor bout with fleas, use a topical monthly and various shampoos, then your flea problem is gone. The problem, while originally potentially caused by fleas is no longer the cause.
Dry and itchy skin can be caused by any things. Allergies, diet, environment. Your dog may have a food or even substance allergy. Possibly a flea shampoo or new carpet or the like may be irritating the skin. It could be diet and this is the most likely. You can change diets to a brand with more EFA (fatty acids) that help with coat. Dermcaps also help supplement essential fatty acids. The last factor is environment. Agian it could be something liek new carpet, or something as simple as overbathing. A dog does not need to bathed often. While a coal tar shampoo should sooth, if done too often it can make it worse.
I would bathe only every 10 to 14 days. Supplement with EFA capsules or get a diet that has extra and look for other allergens in the environment. The Brewers yeats won;t hurt, so feel free to use it.
Good luck.
Reply:Give him the adult dose my dog loves them,they wont hurt him they are only yeast and are very good for him.
Reply:The brewer's yeast over a short period of time builds up a scent in the dog that fleas don't like. And it will help with the itchy skin. Just give him the adult dose and he should be fine.
Reply:Yes, yeast is supposed to make the pets blood un-palateable to fleas. I bake home made dog biscuits that have it in it. Look on the net for dog biscuit recipes. You should find plent of recipes on there include the yeast in your search. Good luck to you.
Reply:Something else worth trying,is increasing the amount of omega fatty acids in your dogs food.While they won't help with fleas,omegas help dry skin and coat problems immensely.canned salmon is an exec lent source,my dog gets 1/2 cup with her morning feeding.Your dog at 30 pounds would be fine with 1/4 cup.start introducing it slowly so the dog can get use to it without getting the runs.Tablespoon per day for a few days then 2 and so on.pet stores also sell supplements for dry skin that contain omegas,either in pill form,or as sprays and powders to add to your dogs food.At 1/4 cup a day one can of salmon would last you about a week,and dogs love the taste.
Added info.
If the fleas are gone,and under con troll now, it's likely the dry skin is caused by the diet.Over bathing can also cause dry skin,so don't bathe it every week,or several times a week.
Experiences with brewer's yeast for dogs - Need advice?
A few things.
Brewer's yeast cannot hurt. While some well done clinical studies show it really does little to combat fleas, it does add other nutrients and dogs like them, so if you don't mind the minor cost, keep on giving them.
If you had a minor bout with fleas, use a topical monthly and various shampoos, then your flea problem is gone. The problem, while originally potentially caused by fleas is no longer the cause.
Dry and itchy skin can be caused by any things. Allergies, diet, environment. Your dog may have a food or even substance allergy. Possibly a flea shampoo or new carpet or the like may be irritating the skin. It could be diet and this is the most likely. You can change diets to a brand with more EFA (fatty acids) that help with coat. Dermcaps also help supplement essential fatty acids. The last factor is environment. Agian it could be something liek new carpet, or something as simple as overbathing. A dog does not need to bathed often. While a coal tar shampoo should sooth, if done too often it can make it worse.
I would bathe only every 10 to 14 days. Supplement with EFA capsules or get a diet that has extra and look for other allergens in the environment. The Brewers yeats won;t hurt, so feel free to use it.
Good luck.
Reply:Give him the adult dose my dog loves them,they wont hurt him they are only yeast and are very good for him.
Reply:The brewer's yeast over a short period of time builds up a scent in the dog that fleas don't like. And it will help with the itchy skin. Just give him the adult dose and he should be fine.
Reply:Yes, yeast is supposed to make the pets blood un-palateable to fleas. I bake home made dog biscuits that have it in it. Look on the net for dog biscuit recipes. You should find plent of recipes on there include the yeast in your search. Good luck to you.
Reply:Something else worth trying,is increasing the amount of omega fatty acids in your dogs food.While they won't help with fleas,omegas help dry skin and coat problems immensely.canned salmon is an exec lent source,my dog gets 1/2 cup with her morning feeding.Your dog at 30 pounds would be fine with 1/4 cup.start introducing it slowly so the dog can get use to it without getting the runs.Tablespoon per day for a few days then 2 and so on.pet stores also sell supplements for dry skin that contain omegas,either in pill form,or as sprays and powders to add to your dogs food.At 1/4 cup a day one can of salmon would last you about a week,and dogs love the taste.
Added info.
If the fleas are gone,and under con troll now, it's likely the dry skin is caused by the diet.Over bathing can also cause dry skin,so don't bathe it every week,or several times a week.
Can an allergy cause the following:-?
Red throat/soft palate, scratchy/itchy tonsils, coated tongue, throat congestion, nasal congestion, blocked sinuses, itchy around nose, itchy skin, coldness to tongue?
Can an allergy cause the following:-?
I had a sister that went temporarily blind from too much caffeine. She drank so much diet soda that the caffeine in the soda made her blind for 3 1/2 hours while she was at the mall (Scary). The doctor told her she had developed an allergy due to overexposure to caffeine. Now, all she drinks is caffeine free diet soda. Allergies can produce all sorts of reactions in the body.
Reply:yes it can allergies can do alot
Reply:yes they can,allergies can cause all those symptoms and more.But that can also be a sign of a throat infection.You really need to have it evulated and probably have a throat culture to rule out strep.The allergen that comes to mind when you describe these throat symptoms is dairy specifically cows milk dairy.Avoid all dairy for a while and see if it helps,but at the same time you need to make a dr's appointment right away you dont want to mess around if its strep!
Reply:I have really bad allergies and i have experienced all the above except for the coldness of tongue! Usually, the itchy skin is due to skin rashes and if heated enough, it will surface! I would go to the doctor and see if he think you need to be tested by an allergist.
Reply:Allergies could cause those symptoms, but it sounds more like an infection. I would go get you doctor to check it out.
Can an allergy cause the following:-?
I had a sister that went temporarily blind from too much caffeine. She drank so much diet soda that the caffeine in the soda made her blind for 3 1/2 hours while she was at the mall (Scary). The doctor told her she had developed an allergy due to overexposure to caffeine. Now, all she drinks is caffeine free diet soda. Allergies can produce all sorts of reactions in the body.
Reply:yes it can allergies can do alot
Reply:yes they can,allergies can cause all those symptoms and more.But that can also be a sign of a throat infection.You really need to have it evulated and probably have a throat culture to rule out strep.The allergen that comes to mind when you describe these throat symptoms is dairy specifically cows milk dairy.Avoid all dairy for a while and see if it helps,but at the same time you need to make a dr's appointment right away you dont want to mess around if its strep!
Reply:I have really bad allergies and i have experienced all the above except for the coldness of tongue! Usually, the itchy skin is due to skin rashes and if heated enough, it will surface! I would go to the doctor and see if he think you need to be tested by an allergist.
Reply:Allergies could cause those symptoms, but it sounds more like an infection. I would go get you doctor to check it out.
Question about dog itchiness?
My pekingnese has very itchy skin. He keeps scratching it and chewing on himself. It's driving him (and me) crazy! The vet said that allergies are causing his itchy skin. The vet recommended that I give him children's benadryl to help the itching, but that doesn't really work. Does anyone has a good remedy to help my pup stop itching so much? Thanks!
Question about dog itchiness?
If it is truely allergies...your vet should have a shot to give him. My doperman gets an allergy shot twice a yr. It could also be nerves-observe yourself-have you changed anything, habits, furniture etc. If the dog lays on your bed are you usuing different fabric softner. My pitbul has dry skin so when it gets back I wach him in head and shoulders dandriff shampoo and conditioner (the conditioner will help their skin too) I then rub lotion (not the smelling kind-just regualr suave or something) on him. This has gotten me through those times...Good luck
The vinigar and water is good too...After we wash our doberman we rinse him in a solution of it-it kills all the soap that me be left behind after rinsing-that soap could be causing the dry skin too...
Reply:try a mild solution of vinagar and water to bath him in.
did the vet say what he was alergic to?
Reply:The only thing I have heard is the kids benadryl. Maybe you should contact your vet again and let them know that the allergy meds he thought would work for your dog arent. Maybe he will have some puppy allergy meds for the more serious cases!
Reply:My dog has seasonial allergies, and was on regular strength benadryl, but he is also much larger. He had to be put on a stronger antihistamine because the benadryl still wasn't as effective as we would have liked. He ended up having a shot of a steroid to bring down some of the swelling. Make sure that his skin doesn't get bubbly or blistered. That could lead to infection. I would contact your vet again to see what else you can try. Allergy tests are usually not a great idea, as only 1/3 of dogs will respond to allergy shots. While the other 2/3 will suffer it out anyhow, and it is really expensive! If the itching came on suddenly and fierce, it could be an allergic reaction to the food you are feeding him. Otherwise, it is probably seasonal. Good luck!
Reply:My dog had exacly the same problem, it could be an allergy or an irritation to the dog shampoo you use so try getting some local honey
(PLEASE NOTE: Make sure the honey is local and made in your area) and giving him 1 spoon.
Here is what to do:
1. Put some oats in his food when you give him dinner.
2. Change your dog shampoo (to something non pest removal) and before you go to bed.
3. Rub some olive oil on his tummy and neck.
I did all these things and the allergy went away the next day.
If it starts again then try everything again.
Hope I helped......Here are some websites just in case.
Reply:i;ve just been through this with my dogs, I bathed them in hydrocortisone shampoo and added flax seed oil and fish oil to their food. benadryl worked for one but not the other, the other had to go on steroids, keep them clean and if you walk him in the woods make sure you rinse him off
Reply:The vet could give it a shot that would help. Also, he may have dry skin. Try adding 1/2 tsp olive oil or bacon grease to his food.
As a last resort you could get him clipped into a puppy cut. Also, depending on how much he weight, you could give Benedryl (not the childrens) if the vet says it is ok. The childrens dose is obviously not workin.
Good luck
Question about dog itchiness?
If it is truely allergies...your vet should have a shot to give him. My doperman gets an allergy shot twice a yr. It could also be nerves-observe yourself-have you changed anything, habits, furniture etc. If the dog lays on your bed are you usuing different fabric softner. My pitbul has dry skin so when it gets back I wach him in head and shoulders dandriff shampoo and conditioner (the conditioner will help their skin too) I then rub lotion (not the smelling kind-just regualr suave or something) on him. This has gotten me through those times...Good luck
The vinigar and water is good too...After we wash our doberman we rinse him in a solution of it-it kills all the soap that me be left behind after rinsing-that soap could be causing the dry skin too...
Reply:try a mild solution of vinagar and water to bath him in.
did the vet say what he was alergic to?
Reply:The only thing I have heard is the kids benadryl. Maybe you should contact your vet again and let them know that the allergy meds he thought would work for your dog arent. Maybe he will have some puppy allergy meds for the more serious cases!
Reply:My dog has seasonial allergies, and was on regular strength benadryl, but he is also much larger. He had to be put on a stronger antihistamine because the benadryl still wasn't as effective as we would have liked. He ended up having a shot of a steroid to bring down some of the swelling. Make sure that his skin doesn't get bubbly or blistered. That could lead to infection. I would contact your vet again to see what else you can try. Allergy tests are usually not a great idea, as only 1/3 of dogs will respond to allergy shots. While the other 2/3 will suffer it out anyhow, and it is really expensive! If the itching came on suddenly and fierce, it could be an allergic reaction to the food you are feeding him. Otherwise, it is probably seasonal. Good luck!
Reply:My dog had exacly the same problem, it could be an allergy or an irritation to the dog shampoo you use so try getting some local honey
(PLEASE NOTE: Make sure the honey is local and made in your area) and giving him 1 spoon.
Here is what to do:
1. Put some oats in his food when you give him dinner.
2. Change your dog shampoo (to something non pest removal) and before you go to bed.
3. Rub some olive oil on his tummy and neck.
I did all these things and the allergy went away the next day.
If it starts again then try everything again.
Hope I helped......Here are some websites just in case.
Reply:i;ve just been through this with my dogs, I bathed them in hydrocortisone shampoo and added flax seed oil and fish oil to their food. benadryl worked for one but not the other, the other had to go on steroids, keep them clean and if you walk him in the woods make sure you rinse him off
Reply:The vet could give it a shot that would help. Also, he may have dry skin. Try adding 1/2 tsp olive oil or bacon grease to his food.
As a last resort you could get him clipped into a puppy cut. Also, depending on how much he weight, you could give Benedryl (not the childrens) if the vet says it is ok. The childrens dose is obviously not workin.
Good luck
Good soap or body wash?
I have recently been having a lot of dry itchy skin. I don't know if it is the weather, a recent weight gain (making my skin a little tight) or nicotine therapy overload from quitting smoking (which would make my weight gain make some sense...) OR even trying a cheap dollar store imitation of Tone bar soap. Maybe all.
I am going mad and it is a little concerning.
I have tried tea tree shampoo as a body wash, this is good for skin, without much relief. I have also tried medicated itch creams.
I break out badly from Ivory of all things.
I would like something that smells nice or no scent, liquid preferred, and affordable. Body wash, shower gel...and not uber oily...I break out easy with acne.
Any suggestions would be welcome for soap or other skin care.
Good soap or body wash?
Neutrogena. My husband has the same problem with soaps. Teatree body wash made him break out in a rash once. So, I bought nuetrogena body wash. Nice scent. Not too girly just nice. And cleared it right up. No more itching. Walmart makes an equate version which is comparable to Neutrogena. He likes it and actually I use it sometimes too. It's refreshing. Also, is it possible that you changed your laundry detergant recently? This can also cause the skin to itch if it's not the right kind for you.
Reply:Try Cetaphil soap and lotion. They are non-scented products for dry, sensitive skin. A little expensive compared to regular soaps and lotions, but well worth it. You can find it in most pharmacies.
Reply:Have you tried dove and baby soap is always gentle on skin.
Reply:I personally like body washs with moisturizer in them. Such as Dove, Caress, Oil of Olay, etc.... they make my skin really smooth! There is also "In shower body lotion" you putit on like lotion in the shower then you rinse it off. It works pretty well. You could also putl otion or cream on after the shower when your skin is still damp and it soaks in better. Hope this helped...
Reply:dove products are always the best.
their body wash lathers well and makes my skin feel cooler.
Reply:Ivory is the worst for your skin... DOVE is the best most gentlest for all over body wash... for the acne... go to pharm. or walmart.. anywhere.. get OTC "PURPOSE" bar of soap - blue box made by Johnson and Johnson wash your face with this 2-3x's per day... for pimples.. get a low strength benzoperoxide cream apply this only to the blemishes themselves.. works by an oxidation/reduction reaction so dont rub in just dab... dont put anywhere else on face will dry out your skin make you look worse.. as far as lotion goes.. for face or body.. ASK FOR "NUTRADERM LOTION.. THE ORGINAL" not the new stuff.. works great on face and body.. doesnt leave a residue...I am so happy now great skin.. used Tetracycline .. Proactive etc for acne.. also had irriations... on legs underarms etc.. itchy oily.. dry all of the above... good skin now.. dont get expensive facials.. etc...dont even need make up... ps DONT USE IVORY --to harsh.. DONT USE Apricot crap...DONT listen to ONLINE crap about fruits that contain ACIDS such as lemon...
Reply:HI before Mary Kay I was using Dr Bonner all natural liquid soap. I really liked it but I was still feeling a little dry. I started selling Mary Kay and of course tried the body products. I love the 2 in 1 wash they also have wonderful sugar scrubs and hydration lotions. I have very dry and sensitive skin. they do not come in sample size but all the products are 100% guaranteed. If you can't use it you aren't stuck with it.
I am going mad and it is a little concerning.
I have tried tea tree shampoo as a body wash, this is good for skin, without much relief. I have also tried medicated itch creams.
I break out badly from Ivory of all things.
I would like something that smells nice or no scent, liquid preferred, and affordable. Body wash, shower gel...and not uber oily...I break out easy with acne.
Any suggestions would be welcome for soap or other skin care.
Good soap or body wash?
Neutrogena. My husband has the same problem with soaps. Teatree body wash made him break out in a rash once. So, I bought nuetrogena body wash. Nice scent. Not too girly just nice. And cleared it right up. No more itching. Walmart makes an equate version which is comparable to Neutrogena. He likes it and actually I use it sometimes too. It's refreshing. Also, is it possible that you changed your laundry detergant recently? This can also cause the skin to itch if it's not the right kind for you.
Reply:Try Cetaphil soap and lotion. They are non-scented products for dry, sensitive skin. A little expensive compared to regular soaps and lotions, but well worth it. You can find it in most pharmacies.
Reply:Have you tried dove and baby soap is always gentle on skin.
Reply:I personally like body washs with moisturizer in them. Such as Dove, Caress, Oil of Olay, etc.... they make my skin really smooth! There is also "In shower body lotion" you putit on like lotion in the shower then you rinse it off. It works pretty well. You could also putl otion or cream on after the shower when your skin is still damp and it soaks in better. Hope this helped...
Reply:dove products are always the best.
their body wash lathers well and makes my skin feel cooler.
Reply:Ivory is the worst for your skin... DOVE is the best most gentlest for all over body wash... for the acne... go to pharm. or walmart.. anywhere.. get OTC "PURPOSE" bar of soap - blue box made by Johnson and Johnson wash your face with this 2-3x's per day... for pimples.. get a low strength benzoperoxide cream apply this only to the blemishes themselves.. works by an oxidation/reduction reaction so dont rub in just dab... dont put anywhere else on face will dry out your skin make you look worse.. as far as lotion goes.. for face or body.. ASK FOR "NUTRADERM LOTION.. THE ORGINAL" not the new stuff.. works great on face and body.. doesnt leave a residue...I am so happy now great skin.. used Tetracycline .. Proactive etc for acne.. also had irriations... on legs underarms etc.. itchy oily.. dry all of the above... good skin now.. dont get expensive facials.. etc...dont even need make up... ps DONT USE IVORY --to harsh.. DONT USE Apricot crap...DONT listen to ONLINE crap about fruits that contain ACIDS such as lemon...
Reply:HI before Mary Kay I was using Dr Bonner all natural liquid soap. I really liked it but I was still feeling a little dry. I started selling Mary Kay and of course tried the body products. I love the 2 in 1 wash they also have wonderful sugar scrubs and hydration lotions. I have very dry and sensitive skin. they do not come in sample size but all the products are 100% guaranteed. If you can't use it you aren't stuck with it.
Vitamin deficiency?
What vitamin deficiency causes dry itchy skin. I am tired of simply putting a band-aid on the problem by using lotion and I want to get to the cause of my itchy skin. I know vitamin A rejuvenates cells, but does it keep skin from itching as well. If not what vitamin does.
Vitamin deficiency?
The source below discusses food and vitamins for healthy skin.
grappling
Vitamin deficiency?
The source below discusses food and vitamins for healthy skin.
grappling
Are you really a dog, cat lover, have you got questions about your pets health.?
Dog allergies are one of the most common conditions affecting dogs. Dog allergies can be very frustrating for both yourself and your dog. The constant itching and scratching, paw licking and chewing, skin rashes or chronic ear infections can make life very unpleasant.
For itchy skin, try an oatmeal shampoo bath with cool water - this can ease the itchiest skin. Leave the shampoo on for 10 minutes then rinse well. With the most severe allergies, bathe your pet twice weekly. Also, Calendula ointment (herbal medication) has been successfully used to relieve the itch. Apply a thin coat twice daily to affected areas.
I haven't got enough space to give full details so if you are interested in your pet and how to care for it properly visit
http://uk.360.yahoo.com/sidestepper11
Are you really a dog, cat lover, have you got questions about your pets health.?
My dog has no allergies; I am very fortunate! However he is a spoiled boy and eats premium canned and kibble food, plus the tastiest, healthiest, and most expensive treats. Boy he's lucky. :) Thanx for the site though!
Reply:Yeah,
Dogs,
My dog has a sore, and the vet shaved it, and white stuff is pealing from it. its also red.
For itchy skin, try an oatmeal shampoo bath with cool water - this can ease the itchiest skin. Leave the shampoo on for 10 minutes then rinse well. With the most severe allergies, bathe your pet twice weekly. Also, Calendula ointment (herbal medication) has been successfully used to relieve the itch. Apply a thin coat twice daily to affected areas.
I haven't got enough space to give full details so if you are interested in your pet and how to care for it properly visit
http://uk.360.yahoo.com/sidestepper11
Are you really a dog, cat lover, have you got questions about your pets health.?
My dog has no allergies; I am very fortunate! However he is a spoiled boy and eats premium canned and kibble food, plus the tastiest, healthiest, and most expensive treats. Boy he's lucky. :) Thanx for the site though!
Reply:Yeah,
Dogs,
My dog has a sore, and the vet shaved it, and white stuff is pealing from it. its also red.
Uneven pigmentation on chin due to spots and picking at them how do i get rid of the uneven pigmentation?
I always get itchy skin around the chin area and i have a bad habit of picking at them and now i have horrible dark uneven pigmentation around the chin area and nothing works,can anyone recommend anything that will actually cover them and also to help get rid of the dark patches, i am asian so brown skinned,have tried using make up but that does not cover them either, they are really dark and look horrible as the rest of my face is clear and normal toned,please help someone!! I always get itchy skin around the chin and i scratch it but it leaves dark marks and i feel very self conscious about this
Uneven pigmentation on chin due to spots and picking at them how do i get rid of the uneven pigmentation?
There are some special creams on the market for that now. Go to a chemist or cosmetics department and ask them to tell you about the new products that are available to you.
Uneven pigmentation on chin due to spots and picking at them how do i get rid of the uneven pigmentation?
There are some special creams on the market for that now. Go to a chemist or cosmetics department and ask them to tell you about the new products that are available to you.
What's wrong with my dog?
My dog will cough and it sounds exactly like she's trying to cough up a hairball or something. She does this about once a week maybe. At first I thought she was choking on something but she wasn't. She had a skin problem for about a year and a half. Her skin was very itchy and she would lick her fur ALOT. Now I think it's psycalogical because she no longer has the dry itchy skin problem but she still licks her fur. Not nearly as bad though.
Anyway I'm sure she swollows some of her fur. Can she get hairballs? She never coughs any fur back up though. She can't be sick. She only coughs like this one time and then goes and does whatever. Sounds kind of like she's trying to hack something up or like she's going to get sick but she never does. Any ideas on what this could be.
She's going to the vet soon and I'll ask him. I'd like to learn about what it could possible be so I can research it first. So I don't wind up getting conned by the vet too. Thanx
What's wrong with my dog?
If it's a small dog it could be a collapsable trachea my mothers dog has that problem, only it's extreme when eveer his throught is touched it starts or if he is on a regular leash and it gets pulled. Good Luck!
Reply:Dogs that lick a lot can get hairballs. Do remember to ask the vet when you go though.
Reply:Is her nose running a lot? It might be kennel cough. Check it out with the vet
Reply:oH, I REALLY DON'T THINK THE VET will con you. Make sure she doesn't have a small piece of bone in sideways. If she does, be very, very careful taking it out, it may tear her throat. But be sure you DO go the Vet.
Reply:Sounds like either bordatella (kennel cough) or heartworm.
Reply:If you need to tell the vet what the dog has, then you're going to the wrong vet. If you think your vet will con you, you're going to the wrong vet. Do you distrust doctors as much as you do vets? They don't go to school to learn how to con you; they go to learn to recognize what's wrong with your animal and give it the best treatment possible.
If you're sure she swallows hair when licking herself, then she might have hairballs. She could also have heartworm, kennel cough and one of several other illnesses.
Vet training includes exposure to dogs with lots of varied illnesses so as to make it easier for a vet to diagnose accurately what an animal has. Also, it's much harder to get into vet school than it is to get into medical school, so the overall quality of vets might, in fact, be higher than the quality of physicians. As hard as it is to get into vet school, I doubt there are vets who would con you. Some vets, however, I believe charge way too much for services rendered.
Anyway I'm sure she swollows some of her fur. Can she get hairballs? She never coughs any fur back up though. She can't be sick. She only coughs like this one time and then goes and does whatever. Sounds kind of like she's trying to hack something up or like she's going to get sick but she never does. Any ideas on what this could be.
She's going to the vet soon and I'll ask him. I'd like to learn about what it could possible be so I can research it first. So I don't wind up getting conned by the vet too. Thanx
What's wrong with my dog?
If it's a small dog it could be a collapsable trachea my mothers dog has that problem, only it's extreme when eveer his throught is touched it starts or if he is on a regular leash and it gets pulled. Good Luck!
Reply:Dogs that lick a lot can get hairballs. Do remember to ask the vet when you go though.
Reply:Is her nose running a lot? It might be kennel cough. Check it out with the vet
Reply:oH, I REALLY DON'T THINK THE VET will con you. Make sure she doesn't have a small piece of bone in sideways. If she does, be very, very careful taking it out, it may tear her throat. But be sure you DO go the Vet.
Reply:Sounds like either bordatella (kennel cough) or heartworm.
Reply:If you need to tell the vet what the dog has, then you're going to the wrong vet. If you think your vet will con you, you're going to the wrong vet. Do you distrust doctors as much as you do vets? They don't go to school to learn how to con you; they go to learn to recognize what's wrong with your animal and give it the best treatment possible.
If you're sure she swallows hair when licking herself, then she might have hairballs. She could also have heartworm, kennel cough and one of several other illnesses.
Vet training includes exposure to dogs with lots of varied illnesses so as to make it easier for a vet to diagnose accurately what an animal has. Also, it's much harder to get into vet school than it is to get into medical school, so the overall quality of vets might, in fact, be higher than the quality of physicians. As hard as it is to get into vet school, I doubt there are vets who would con you. Some vets, however, I believe charge way too much for services rendered.
Pregnancy rash?
I have had a terrible time with itchy skin since being 6 months pregnant. My legs were so dry and red that they started to swell up and my feet were dry and swollen. Eczema terrible on arms and hands too. Only releif has been 2 baths a day in balnium plus. Glad to say after 4 months of suffering I have seen a dermatologist and condition has improved. No more dry skin but red lumps keep appearing where I itch! hands and feet are really bad and cannot get them to clear up. I have been tested for the rare liver condition obstetric cholestasis, thankfully nothing is wrong but wondering if anyone else has suffered as much as me and if yes please say it will go after I have had the baby, really had enough of itchy skin.
Pregnancy rash?
I had a similar thing in pregnancy with my first, what I had was called PUPPPS omg it drove me crazy!!!! As soon as my daughter was born it went away :) Hope you get some relief soon :)
Reply:I'm pregnant and have itchy skin too along with a rash, haven't found a way to make it go away though just putting lavender baby (bedtime bath) lotion on it helps it feels better for a little bit so i don't know if it will go away but i hope so
Reply:If you have not had a rash like this before being pregnant then I would say it should go once you have had the baby. I know it sounds strange but try natural yogurt. Have a bath and then slap it on it should help to take the itch out and is completely natural so will not hurt baby. Good luck and enjoy!
Reply:I dont' know if I've had it that bad, but I have the same thing as well as ezcema. I'm just itchy all over- mostly my stomach %26amp; sides by my ribs %26amp; the dry heat indoors doesn't help. I've been using cocoa butter all over a few times a day,
Reply:yeah i had the same problem...i just switched my body soap, and everything and its better now
Reply:it was the same 4 me i used sudocream it was really good
yoga
Pregnancy rash?
I had a similar thing in pregnancy with my first, what I had was called PUPPPS omg it drove me crazy!!!! As soon as my daughter was born it went away :) Hope you get some relief soon :)
Reply:I'm pregnant and have itchy skin too along with a rash, haven't found a way to make it go away though just putting lavender baby (bedtime bath) lotion on it helps it feels better for a little bit so i don't know if it will go away but i hope so
Reply:If you have not had a rash like this before being pregnant then I would say it should go once you have had the baby. I know it sounds strange but try natural yogurt. Have a bath and then slap it on it should help to take the itch out and is completely natural so will not hurt baby. Good luck and enjoy!
Reply:I dont' know if I've had it that bad, but I have the same thing as well as ezcema. I'm just itchy all over- mostly my stomach %26amp; sides by my ribs %26amp; the dry heat indoors doesn't help. I've been using cocoa butter all over a few times a day,
Reply:yeah i had the same problem...i just switched my body soap, and everything and its better now
Reply:it was the same 4 me i used sudocream it was really good
yoga
Shoulder Acne...Need Some Advise!?
I am 32 years old and about 1 year ago I had a condition called folliculitis located on my upper back and shoulders(before this, my body was acne free). I used prescription body washes, creams, and even erythromycin. The problem would lessen but never completely go away. After 1 year the doctor took a culture sample and he said I did not have folliculitis but probably just body acne. I was told to stop using anti-bacterial soap and use Dove. This has helped a little but not enough. Also, for the past 2 months my skin has becom irritated and itchy all over. My questions are...1) Do you think all of these prescriptions have eliminated the natural bacterias on my skin causin the itching? and...2) What advise can you give me concerning eliminating the acne and itchy skin? Thanks for all of your help!!!
Shoulder Acne...Need Some Advise!?
I recommmend you these webs :
http://en.wikipedia.org/wiki/Acne_vulgar...
TRUST ME! REALLY GOOD INFO.
IT’S WORTH READING!
Here is what the WEBSITE CONTAINS:
Contents:
1 SYMPTOMS
2 CAUSES OF ACNE
2.1 MISCONCEPTIONS ABOUT CAUSES
3 TREATMENTS
3.1 TIMELINE OF ACNE TREATMENT
3.2 AVAILABLE TREATMENTS
3.2.1 Exfoliating the skin
3.2.2 Topical Bactericidals
3.2.3 Topical antibiotics
3.2.4 Oral antibiotics
3.2.5 Hormonal treatments
3.2.6 External retinoids
3.2.7 Oral retinoids
3.2.8 Phototherapy
3.2.8.1 Blue and red light
3.2.8.2 Photodynamic therapy
3.3 Less widely used treatments
3.4 FUTURE TREATMENTS
3.5 Preferred treatments by types of acne vulgaris
4 ACNE SCARS
5 See also
6 References
7 Footnotes
8 External links
2ND USEFUL WEBSITE:
http://www.humanillnesses.com/original/A...
IF YOU WANT TO KNOW:
What Is Acne?
What Kinds of Acne Are There?
Who Gets Acne?
What Else Causes Acne?
What Does Acne Look Like?
How Is Acne Treated?
What Doesn't Cause Acne?
Web contains a testimony: Johnny's Story
Also, web provides ACNE SCAR TREATMENTS
I’ve got more than 40% BEST ANSWER
Reply:are you showering or bathing? a bath can make your back break out cause you lay against the tub which may have bacteria.
maybe you should try a really natural shampoo that has no oils or conditioners in it.
what about your laundry detergent? maybe it's irritating your skin? do you wash your clothes frequently enough? sheets?
did you go to a dermatologist?
Reply:ProActiv works great for acne. I'm 31 and I get acne on my back and shoulders as well. Its really hard to reach your back and clean it with the proactiv but I do the best I can and its better then it was before. It worked wonders for my face and cleared up my complexion.
Reply:Use this web site - FacialAdvice.com
Before and After Pics - Real people!
Reply:I bought every possible product and what I found was that no single product has the ability to completely clear acne, since it comes from so many sources. Acne is caused by genes, stress, diet, excercize and several other factors, and no one change, be it in diet or cream, can address all of those issues.
I read a book http://bambiberg.acnefree.hop.clickbank.... that really made me understand this, and when I finally used the correct combination of lifestyle changes, my acne disappeared in just a few days. However, do not get this book, if you are not willing to follow through. Change is hard, I am the first to admit, but the payoff is awesome, because I am acne free.
Sometimes, other conditions can set off the latent acne, and it takes a lot of work to get rid of it. Good luck!
Shoulder Acne...Need Some Advise!?
I recommmend you these webs :
http://en.wikipedia.org/wiki/Acne_vulgar...
TRUST ME! REALLY GOOD INFO.
IT’S WORTH READING!
Here is what the WEBSITE CONTAINS:
Contents:
1 SYMPTOMS
2 CAUSES OF ACNE
2.1 MISCONCEPTIONS ABOUT CAUSES
3 TREATMENTS
3.1 TIMELINE OF ACNE TREATMENT
3.2 AVAILABLE TREATMENTS
3.2.1 Exfoliating the skin
3.2.2 Topical Bactericidals
3.2.3 Topical antibiotics
3.2.4 Oral antibiotics
3.2.5 Hormonal treatments
3.2.6 External retinoids
3.2.7 Oral retinoids
3.2.8 Phototherapy
3.2.8.1 Blue and red light
3.2.8.2 Photodynamic therapy
3.3 Less widely used treatments
3.4 FUTURE TREATMENTS
3.5 Preferred treatments by types of acne vulgaris
4 ACNE SCARS
5 See also
6 References
7 Footnotes
8 External links
2ND USEFUL WEBSITE:
http://www.humanillnesses.com/original/A...
IF YOU WANT TO KNOW:
What Is Acne?
What Kinds of Acne Are There?
Who Gets Acne?
What Else Causes Acne?
What Does Acne Look Like?
How Is Acne Treated?
What Doesn't Cause Acne?
Web contains a testimony: Johnny's Story
Also, web provides ACNE SCAR TREATMENTS
I’ve got more than 40% BEST ANSWER
Reply:are you showering or bathing? a bath can make your back break out cause you lay against the tub which may have bacteria.
maybe you should try a really natural shampoo that has no oils or conditioners in it.
what about your laundry detergent? maybe it's irritating your skin? do you wash your clothes frequently enough? sheets?
did you go to a dermatologist?
Reply:ProActiv works great for acne. I'm 31 and I get acne on my back and shoulders as well. Its really hard to reach your back and clean it with the proactiv but I do the best I can and its better then it was before. It worked wonders for my face and cleared up my complexion.
Reply:Use this web site - FacialAdvice.com
Before and After Pics - Real people!
Reply:I bought every possible product and what I found was that no single product has the ability to completely clear acne, since it comes from so many sources. Acne is caused by genes, stress, diet, excercize and several other factors, and no one change, be it in diet or cream, can address all of those issues.
I read a book http://bambiberg.acnefree.hop.clickbank.... that really made me understand this, and when I finally used the correct combination of lifestyle changes, my acne disappeared in just a few days. However, do not get this book, if you are not willing to follow through. Change is hard, I am the first to admit, but the payoff is awesome, because I am acne free.
Sometimes, other conditions can set off the latent acne, and it takes a lot of work to get rid of it. Good luck!
WHY are moms always right?
Hi why are moms always right and what they do is so perfect?
I am 13 and I live with my single mom. There are so many examples of how shes right like 1 week ago I had very itchy skin which was kind of flaky, and my mom told me to go to her room with her and she got this lotion called Eurecin Lotion.
She said when I finish my shower she will rub it on me but I said no I will do it my self, then she said ok then.
After my shower I used some on my body but it didnt do anything through the whole day my skin just was still itching and flaky.
My mom saw me itch and felt my arm and I said im still itchy then she said "well after your shower ill rub it on you" and I said ok fine.
After my shower wit my boxers on i dryed off and she applied like 7x more then i did, and it worked and my skin was not itchy any more.
WHY???
WHY are moms always right?
There's an old saying in Spanish that translated into English goes like this "the devil knows better because he's old, not because he's the devil". And this applies to moms: they know better because they've lived longer than their children and have far more experience. Being a mom or a dad is not enough for being wise, it's age which gives you wisdom.
Reply:Well she has had 13 years of practice.
And we are right because we said so, sorry hunny I had to.
Reply:Mom's are always right because we have been around a lot
longer. Had way more life experience.
Reply:Because we're good like that =)
Just kidding. Moms just know best. Call it "maternal instinct".
Reply:We Mom's are not always right, but we have lived longer and had a lot of experience with different things. We make mistakes, but we do our best, with the knowledge that we have.
Reply:Because we Mom's rule!! And kid's drool!!
Reply:Because she is a mom and she knows what is best for you. My son probably wishes that I was not always right too.
Reply:DEAR SIR
DO NOT YOU KNOW MOMMY KNOW BEST FOR SHE HAD YOU OUT OF LOVE AND TOO SHE CHANGED
YOUR DIAPERS SO THERE IS NO WAY SHE CAN GO WRONG IN THE WAY SHE RAISES YOU
AND THEN THERE IS A MOTHER SAYING I BROUGHT YOU IN THIS WORLD I CAN BRING YOU OUT OF IT
PS HOW MANY OF YOU REMEMBER THAT ONE ? I
KNOW THE PEOPLE FROM THE 50,S 60,S 70,S 80,S DO
I AM VERY SURE OF THAT WHEN WE USE TO BACK TALK BE A A REALLY GOOD SPANKING ON OUR
BOTTOMS I KNOW I DO OK.
TAKE CARE
ivy
I am 13 and I live with my single mom. There are so many examples of how shes right like 1 week ago I had very itchy skin which was kind of flaky, and my mom told me to go to her room with her and she got this lotion called Eurecin Lotion.
She said when I finish my shower she will rub it on me but I said no I will do it my self, then she said ok then.
After my shower I used some on my body but it didnt do anything through the whole day my skin just was still itching and flaky.
My mom saw me itch and felt my arm and I said im still itchy then she said "well after your shower ill rub it on you" and I said ok fine.
After my shower wit my boxers on i dryed off and she applied like 7x more then i did, and it worked and my skin was not itchy any more.
WHY???
WHY are moms always right?
There's an old saying in Spanish that translated into English goes like this "the devil knows better because he's old, not because he's the devil". And this applies to moms: they know better because they've lived longer than their children and have far more experience. Being a mom or a dad is not enough for being wise, it's age which gives you wisdom.
Reply:Well she has had 13 years of practice.
And we are right because we said so, sorry hunny I had to.
Reply:Mom's are always right because we have been around a lot
longer. Had way more life experience.
Reply:Because we're good like that =)
Just kidding. Moms just know best. Call it "maternal instinct".
Reply:We Mom's are not always right, but we have lived longer and had a lot of experience with different things. We make mistakes, but we do our best, with the knowledge that we have.
Reply:Because we Mom's rule!! And kid's drool!!
Reply:Because she is a mom and she knows what is best for you. My son probably wishes that I was not always right too.
Reply:DEAR SIR
DO NOT YOU KNOW MOMMY KNOW BEST FOR SHE HAD YOU OUT OF LOVE AND TOO SHE CHANGED
YOUR DIAPERS SO THERE IS NO WAY SHE CAN GO WRONG IN THE WAY SHE RAISES YOU
AND THEN THERE IS A MOTHER SAYING I BROUGHT YOU IN THIS WORLD I CAN BRING YOU OUT OF IT
PS HOW MANY OF YOU REMEMBER THAT ONE ? I
KNOW THE PEOPLE FROM THE 50,S 60,S 70,S 80,S DO
I AM VERY SURE OF THAT WHEN WE USE TO BACK TALK BE A A REALLY GOOD SPANKING ON OUR
BOTTOMS I KNOW I DO OK.
TAKE CARE
ivy
Which itch is worst...?
a) Itchy nose
b) Itchy eyes
c) Itchy skin
d) Itchy throat
e) Itchy butthole
f) Itchy head
Which itch is worst...?
itchy dam throat. when does the coughing stop.
Reply:Itch butthole. Its kind of hard to scratch that in public.
Reply:They are all bad.
Reply:itchy butthole. all the others you can scratch in public....
Reply:thrush
Reply:ichy vagina.
Reply:Itchy butthole.
Reply:e
d
b
c
a
f
In order from worst to least worst. Did you know, alot of us will get itchs on the place you have stated.
Truelly, I'm already getting them
Reply:Itchy throat cause u cant really itch it
Reply:e
Reply:CELIAC , all
Reply:e) Itchy butthole
c) Itchy skin
b) Itchy eyes
a) Itchy nose
f) Itchy head
d) Itchy throat
That's the order for me worst to lest worst. I am sure an itchy crotch is no fun either!
Reply:all are annoying but itchy butt can't do that anywhere besides at home
Reply:d. itchy throat
Reply:forgot between the toes --- killer
Reply:C - itchy skin. You could itch all over.
Reply:itchy throat
Reply:Itchy skin...because it's everywhere
Reply:G) The one you cant reach!
Reply:b) Itchy eyes.
That's the only one than can get you killed when you're driving.
Reply:Your all metal, you cant itch.
Reply:they are all itchy..hmm..i'll say butthole cause u cant scratch it in public..itchy head isnt too bad..havent gotten that...nose sucks...eyes suck...skin sucks..throat sucks...
b) Itchy eyes
c) Itchy skin
d) Itchy throat
e) Itchy butthole
f) Itchy head
Which itch is worst...?
itchy dam throat. when does the coughing stop.
Reply:Itch butthole. Its kind of hard to scratch that in public.
Reply:They are all bad.
Reply:itchy butthole. all the others you can scratch in public....
Reply:thrush
Reply:ichy vagina.
Reply:Itchy butthole.
Reply:e
d
b
c
a
f
In order from worst to least worst. Did you know, alot of us will get itchs on the place you have stated.
Truelly, I'm already getting them
Reply:Itchy throat cause u cant really itch it
Reply:e
Reply:CELIAC , all
Reply:e) Itchy butthole
c) Itchy skin
b) Itchy eyes
a) Itchy nose
f) Itchy head
d) Itchy throat
That's the order for me worst to lest worst. I am sure an itchy crotch is no fun either!
Reply:all are annoying but itchy butt can't do that anywhere besides at home
Reply:d. itchy throat
Reply:forgot between the toes --- killer
Reply:C - itchy skin. You could itch all over.
Reply:itchy throat
Reply:Itchy skin...because it's everywhere
Reply:G) The one you cant reach!
Reply:b) Itchy eyes.
That's the only one than can get you killed when you're driving.
Reply:Your all metal, you cant itch.
Reply:they are all itchy..hmm..i'll say butthole cause u cant scratch it in public..itchy head isnt too bad..havent gotten that...nose sucks...eyes suck...skin sucks..throat sucks...
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